CrossFit Discussion Board > Search Forums Search Results

User Name Remember Me? Password

Page 1 of 5 1 2 3 4 5 >

Showing results 1 to 25 of 103 Search took 0.00 seconds. Search: Posts Made By: George Shelton

Forum: Community 07-27-2007, 05:39 PM

Replies: 15 Don't know if this was posted yet... (Jesse Marunde) Views: 5,986 Posted By George Shelton I live about 45 minutes from Sequim. In 2001 i... I live about 45 minutes from Sequim. In 2001 i actually sold him a pair of York bumpers. I had the opportunity to meet him a couple more times since then. Always seemed to be up beat, never seemed...

Forum: Fitness 04-04-2007, 12:57 PM

Replies: 2 Tight weak hamstrings Views: 2,908 Posted By George Shelton I am having some lower back pain I think I can... I am having some lower back pain I think I can attribute to tight hamstrings, abs, quads and glutes. My hip flexors are ok flexibility wise but probably need strength. This tightness has over the...

Forum: Equipment 03-10-2007, 12:05 PM

Replies: 5 Here's an idea Views: 2,032 Posted By George Shelton Randy Strossen of ironmaid marketed an item... Randy Strossen of ironmaid marketed an item origianlly developed in the 30s called the magic circle. It had a climbing grade nylon web harness that went over the shoulders attached to a circular...

Forum: Equipment 03-09-2007, 09:27 PM

Replies: 2 KBC has new shipment due in on Thursday Views: 1,542 Posted By George Shelton Frank-I can't get to buy KBs area it won't load... Frank-I can't get to buy KBs area it won't load for me. Thanks

Forum: Community 02-28-2007, 07:01 PM

Replies: 23 Gerard Butler interview on Men's Health.com Views: 11,533 Posted By George Shelton Arnold was 6'3" 225 in his last Olympia. Butler... Arnold was 6'3" 225 in his last Olympia. Butler isn't THAT big. Also "the camera adds ten pounds".

Forum: Equipment 12-13-2006, 05:28 PM

Replies: 8 Javorek and Ironmind videos FS Views: 2,423 Posted By George Shelton Eug, Envelope arrived. I will put the box in... Eug, Envelope arrived. I will put the box in the mail Friday or Saturday. Andy

Forum: Equipment 12-10-2006, 06:40 PM

Replies: 8 Javorek and Ironmind videos FS Views: 2,423 Posted By George Shelton I also have an as new copy of Pavel's Naked... I also have an as new copy of Pavel's Naked Warrior VHS $15.00 plus 4.00 shipping.

Forum: Equipment 12-09-2006, 10:58 AM

Replies: 8 Javorek and Ironmind videos FS Views: 2,423 Posted By George Shelton I am finally moved into my new house, all the... I am finally moved into my new house, all the boxes unloaded. I have Steve Javorek's Exercise tape # 9 demonstrating and explaining his exercises and complexes. Like new $25.00 plus $4.00 shipping ...

Forum: Equipment 11-25-2006, 06:23 PM

Replies: 2 Javorek's Complex Conditioning book FS Views: 1,949 Posted By George Shelton Very good condition. $30.00 plus $4.00 media mail. Very good condition. $30.00 plus $4.00 media mail.

Forum: Equipment 11-20-2006, 05:20 PM

Replies: 18 10 KG bumpers and 1 Pood DD KB for sale(Seattle area) Views: 3,493 Posted By George Shelton I was having problems wqith my PMs. I had one of... I was having problems wqith my PMs. I had one of the blocks ticked off wrong in the profile. No harm meant.

Forum: Equipment 11-19-2006, 01:14 PM

Replies: 4 Louis Simmons and Ian King materials FS Views: 1,929 Posted By George Shelton Thanks. They go to the post office on tuesday. Thanks. They go to the post office on tuesday.

Forum: Equipment 11-18-2006, 09:05 PM

Replies: 4 Louis Simmons and Ian King materials FS Views: 1,929 Posted By George Shelton Eug, Reply sent. Thanks Eug, Reply sent. Thanks

Forum: Equipment 11-18-2006, 06:24 PM

Replies: 4 Louis Simmons and Ian King materials FS Views: 1,929 Posted By George Shelton Louie Simmon's Squat video and Special Strength... Louie Simmon's Squat video and Special Strength videos $15.00 each or both for $25.00 Ian Kings "Book of Muscle" like new hard cover $15.00. Shipping extra(actual cost) sheltonandy@yahoo.com

Forum: Equipment 11-18-2006, 06:21 PM

Replies: 18 10 KG bumpers and 1 Pood DD KB for sale(Seattle area) Views: 3,493 Posted By George Shelton Items are sold. Thanks Items are sold. Thanks

Forum: Equipment 11-16-2006, 05:51 PM

Replies: 18 10 KG bumpers and 1 Pood DD KB for sale(Seattle area) Views: 3,493 Posted By George Shelton I got the one at work. Let me e-mail you back the... I got the one at work. Let me e-mail you back the exact UPS costs now that I have the address. I will get you the total tomorrow. George

Forum: Equipment 11-15-2006, 07:41 AM

Replies: 18 10 KG bumpers and 1 Pood DD KB for sale(Seattle area) Views: 3,493 Posted By George Shelton Try sheltonandy@yahoo(in the evening ) or my work... Try sheltonandy@yahoo(in the evening ) or my work George.Shelton@navy.mil

Forum: Equipment 11-13-2006, 06:58 PM

Replies: 1 Books for Sale Views: 1,509 Posted By George Shelton 1. Power Training for Sport by Newton- Like new... 1. Power Training for Sport by Newton- Like new $10.00 2. USWF Club Coach Manual and Jim Schmidt's Olympic Style Weightlifting- Excellent condition $12.00 each or $20 for the pair. All plus...

Forum: Equipment 11-12-2006, 03:14 PM

Replies: 18 10 KG bumpers and 1 Pood DD KB for sale(Seattle area) Views: 3,493 Posted By George Shelton Lisa you need to let me know. If I don't hear... Lisa you need to let me know. If I don't hear from you in a day or so I'll sell to Mike. Mike, Please check with me on Tuesday.

Forum: Equipment 11-11-2006, 07:38 PM

Replies: 18 10 KG bumpers and 1 Pood DD KB for sale(Seattle area) Views: 3,493 Posted By George Shelton Bump Bump

Forum: Fitness 11-10-2006, 09:02 PM

Replies: 16 Working out for BUD/S....Endurance runs and swims + crossfit=okay? Views: 6,171 Posted By George Shelton Most guys don't bonk over push-ups, sit-ups and... Most guys don't bonk over push-ups, sit-ups and pull-ups. It's the cumulative stress of running to and from chow, constant attention to detail, the O course, the pool, surf passage, rock portages,...

Forum: Equipment 11-10-2006, 07:17 PM

Replies: 18 10 KG bumpers and 1 Pood DD KB for sale(Seattle area) Views: 3,493 Posted By George Shelton UPS wants 32.00 to ship to the phoenix area UPS wants 32.00 to ship to the phoenix area

Forum: Equipment 11-08-2006, 05:59 PM

Replies: 18 10 KG bumpers and 1 Pood DD KB for sale(Seattle area) Views: 3,493 Posted By George Shelton I don't know but I can check UPS and give you a... I don't know but I can check UPS and give you a quote.

Forum: Equipment 11-07-2006, 01:19 PM

Replies: 18 10 KG bumpers and 1 Pood DD KB for sale(Seattle area) Views: 3,493 Posted By George Shelton 1 pair of 10 KG rubber bumpers excellent... 1 pair of 10 KG rubber bumpers excellent condition: $95.00 DD 1 pood KB also excellent condition $75.00

Forum: Equipment 08-11-2006, 10:31 AM

Replies: 5 Looking for GS competion kettlebell source Views: 2,065 Posted By George Shelton I tried the search function but haven't been able... I tried the search function but haven't been able to find the right post. I seem to remember soemone in SoCal teaching and selling authentic competition (hollow) bells.

Forum: Community 08-11-2006, 10:07 AM

Replies: 23 Tough dude, loving father Views: 3,397 Posted By George Shelton They finished 4 minutes ahead of me at the Marine... They finished 4 minutes ahead of me at the Marine Corps marathon in 1991 or 92. My wife took a picture of them coming through the finish line. Very motivating.

Showing results 1 to 25 of 103

Page 1 of 5 1 2 3 4 5 >

Forum Jump User Control Panel Private Messages Subscriptions Who's Online Search Forums Forums Home CrossFit Forum     Starting     Fitness     Exercises     Digital Coaching     Workout of the Day     Workout Logs     Competitions     Nutrition     Equipment In Sickness and In Health     Injuries     Health and Medical Issues Community     Testimonials     Running a CrossFit Facility     Community     In Search of CrossFitters     CrossPit     Stuff and Nonsense     Pukie's Bucket Administrative Area     Announcements     Technical Support