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Search: Posts Made By: Adam Grant
Forum: CrossPit 10-08-2006, 07:37 AM
Replies: 11
Views: 4,336
Posted By Adam Grant
I've never done a bicep curl. It was a lift that...

I've never done a bicep curl. It was a lift that seemed, to me, to be more useful in the realm of bodybuilding than functional athletic strength.

But now that I think about it, the 'lock' is...
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