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Search: Posts Made By: Chris Kemp
Forum: Fitness 11-10-2005, 07:53 AM
Replies: 65
Views: 8,846
Posted By Chris Kemp
Yes Otto it is a pretty specific target but the...

Yes Otto it is a pretty specific target but the best way to progress in the short time you say is available will depend on how far from your goal you are. "Sucking air and pretty pathetic..." could...
Forum: Fitness 11-08-2005, 10:31 AM
Replies: 65
Views: 8,846
Posted By Chris Kemp
Otto, where are you at now (timewise) for the 2...

Otto, where are you at now (timewise) for the 2 miler? How much running if any are you doing at the moment? How much running have you done in the past? Answers to these questions will help us help...
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