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Search: Posts Made By: Lara Mansfield
Forum: Nutrition 09-30-2011, 08:21 AM
Replies: 4
Views: 3,407
Posted By Lara Mansfield
Re: Need advice / encouragement

Thanks Matthew!!

I think a part of my issue is that I am a reactive eater...get hungry, find something to eat.

I think if I planned ahead what I was going to eat in a given day, that would be...
Forum: Nutrition 09-30-2011, 08:09 AM
Replies: 4
Views: 3,407
Posted By Lara Mansfield
Re: Need advice / encouragement

Thanks Colin for the reply.

I have not been eating Primal for the past 5 weeks, EXCEPT for the past few days.

Typical day for when I'm eating Primal...

Breakfast - coffee/cream - probably...
Forum: Nutrition 09-30-2011, 07:27 AM
Replies: 4
Views: 3,407
Posted By Lara Mansfield
Need advice / encouragement

I've been Crossfit-ing for 5 weeks now and I'm loving it. Getting stronger every day!

My here's my problem - I'm not seeing any difference visually - pictures, measurements or weight in 5 weeks. ...
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