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Search: Posts Made By: Colin McLafferty
Forum: Nutrition 09-30-2011, 07:47 AM
Replies: 4
Views: 3,407
Posted By Colin McLafferty
Re: Need advice / encouragement

Hey Lara,

I'd like to know what you eat and how much you eat before giving you any rock-solid plan or solutions to your problem. If fat loss is your goal, what you eat, how much you eat, and the...
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