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Search: Posts Made By: Mary Elizabeth Bahl
Forum: Workout Logs 12-20-2013, 08:25 AM
Replies: 0
Views: 1,459
Starting the workout Log

Hello :)

This is from Wednesday the last time I went to CF:

2 workouts

Grace: 30 clean and jerks
Weight: 55 pounds
Time: 4:58
Forum: Testimonials 12-20-2013, 08:23 AM
Replies: 2
Views: 15,598
My progress thus far

Hello everyone: It's been a long time since I posted. But I've made some progress so I thought I'd share here:

I started Crossfit the week of Halloween this year. So it's been 2 months, of about 3...
Forum: Starting 11-05-2013, 07:43 AM
Replies: 2
Views: 2,271
Re: I'm already improving

Oh and I did the WOD yesterday (Nutts) in less than the 30 min allotted :) :) :kicking0:
Forum: Starting 11-05-2013, 07:40 AM
Replies: 2
Views: 2,271
I'm already improving

Hi all: Well, i've been doing Crossfit officially for 2 weeks and here are my improvements:

-I increased my deadlift from 15 to 65 pounds
-I'm able to do regular jump rope now, not the kind where...
Forum: Starting 10-18-2013, 07:20 AM
Replies: 1
Views: 1,680
First official Crossfit workout!

:run:Hi everyone: I went to a box last night and did the first Onramp. Here's what we did:

Warmup: Run 200 meters
15 air squats
10 situps
5 burpees

Then we talked; I was the only one there so I...
Forum: Starting 09-20-2013, 10:41 AM
Replies: 3
Views: 1,366
*insert introductory subject line here*

Hi everyone:

My name is Mary. I'm 36 and living in the Boston MA area.
My sister is doing Crossfit and loves it, so I'm trying it out. I am doing this introductory kind of workout found at Clean...
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