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Search: Posts Made By: Victor J McQuaide
Forum: Competitions 05-22-2017, 11:54 AM
Replies: 206
Views: 94,320
Posted By Victor J McQuaide
Re: 2017 CrossFit Open, Regionals and Games Thread

Seems that the South West did not have any tearing.. must be in the New York water or something.

Crazy thing to happen to 4-5 guys in the same event.
Forum: Competitions 05-19-2017, 01:01 PM
Replies: 206
Views: 94,320
Posted By Victor J McQuaide
Re: 2017 CrossFit Open, Regionals and Games Thread

hold on to your pecks and shoulders on event 2. Took out 2 guys in heat 4.
Forum: Competitions 05-19-2017, 09:12 AM
Replies: 206
Views: 94,320
Posted By Victor J McQuaide
Re: 2017 CrossFit Open, Regionals and Games Thread

Dang enough of the worm all ready.
Forum: Competitions 05-10-2017, 11:39 AM
Replies: 206
Views: 94,320
Posted By Victor J McQuaide
Re: 2017 CrossFit Open, Regionals and Games Thread

My favorites.. #NBBIS
No barbell in site.. love it..
Forum: Competitions 05-08-2017, 04:40 PM
Replies: 206
Views: 94,320
Posted By Victor J McQuaide
Re: 2017 CrossFit Open, Regionals and Games Thread

How do you feel about the first 2 regional workouts?

https://games.crossfit.com/workouts/regionals/2017

Kinda long on #1.

All out blitz on #2 and will bet semi heavy for these guys and gals with...
Forum: Competitions 04-18-2017, 10:03 AM
Replies: 206
Views: 94,320
Posted By Victor J McQuaide
Re: 2017 CrossFit Open, Regionals and Games Thread

At this time we can conclude that he's nothing as prescribed. All the dots lead to cheating. Watched some of his instagram videos of him doing one rep of something then saying that was 1 of 50 reps.....
Forum: Competitions 04-14-2017, 04:56 PM
Replies: 206
Views: 94,320
Posted By Victor J McQuaide
Re: 2017 CrossFit Open, Regionals and Games Thread

http://www.floelite.com/video/1166605-trevor-bachmeyer-cheats-175-full-video#.WPFcV0tCf8s

Check it out. Watch for his hips when he picks up the truster bar and I believe it looks a little crazy when...
Forum: Competitions 04-13-2017, 05:12 PM
Replies: 206
Views: 94,320
Posted By Victor J McQuaide
Re: 2017 CrossFit Open, Regionals and Games Thread

Crazy for sure. I was thinking this year this dude is killing the Masters. .. heck killing Nor Cal pro's also. Wes P Games guy was questioning his path for the past 7 years if this guy killed...
Forum: Competitions 03-24-2017, 01:05 PM
Replies: 206
Views: 94,320
Posted By Victor J McQuaide
Re: 2017 CrossFit Open, Regionals and Games Thread

no burpees just a lung burner with skilled dubs.. wish my foot allowed me to jump on it. looking forward to healing up literally.
Forum: Competitions 03-21-2017, 02:13 PM
Replies: 206
Views: 94,320
Posted By Victor J McQuaide
Re: 2017 CrossFit Open, Regionals and Games Thread

DB thrusters and burpees 21, 18,15,12,9,6,3 have at it boys and girls

Knife and meat.. the workouts going to cut you up
Forum: Competitions 03-16-2017, 11:19 AM
Replies: 206
Views: 94,320
Posted By Victor J McQuaide
Re: 2017 CrossFit Open, Regionals and Games Thread

That seems a good choice.. will see how far people can past last year. Re peats are good but not that fun and miss the excitement of something crazy.
Forum: Competitions 03-08-2017, 02:52 PM
Replies: 206
Views: 94,320
Posted By Victor J McQuaide
Re: 2017 CrossFit Open, Regionals and Games Thread

Believe the dumbbells are gone for the rest of the open.

Rowing
Jerks
wall balls
then a 3 rep snatch max
Forum: Competitions 02-27-2017, 04:36 PM
Replies: 206
Views: 94,320
Posted By Victor J McQuaide
Re: 2017 CrossFit Open, Regionals and Games Thread

Guess that they had too many technical difficulties and are extending the registration by one day. How many peeps are going to re do this knowing they have one more day. I try to get out and they...
Forum: Competitions 02-23-2017, 11:24 AM
Replies: 206
Views: 94,320
Posted By Victor J McQuaide
Re: 2017 CrossFit Open, Regionals and Games Thread

Wanted to wish everyone a happy open season. Even Scott!
Forum: Competitions 02-16-2017, 09:57 AM
Replies: 206
Views: 94,320
Posted By Victor J McQuaide
Re: 2017 CrossFit Open, Regionals and Games Thread

2014 Masters Games did hs walk for max distance. They had the older masters do walking overhead lunges with a d ball for scale. Kinda of weird to see 40+ guys not being able to do it.. OPT got no...
Forum: Competitions 02-14-2017, 04:24 PM
Replies: 206
Views: 94,320
Posted By Victor J McQuaide
Re: 2017 CrossFit Open, Regionals and Games Thread

Hopefully Ro has been working on his weaknesses. Boz spanked him last year!
Forum: Competitions 02-08-2017, 04:11 PM
Replies: 206
Views: 94,320
Posted By Victor J McQuaide
Re: 2017 CrossFit Open, Regionals and Games Thread

hand stand dumbbell alternating shoulder taps.. that would be a twist..

lol..jk..
Forum: Competitions 02-08-2017, 03:55 PM
Replies: 206
Views: 94,320
Posted By Victor J McQuaide
Re: 2017 CrossFit Open, Regionals and Games Thread

Re do?
Pistols?
Handstand Walks?
3 unders?
Max?
Chipper?
All of the above?
Forum: Competitions 02-07-2017, 10:39 AM
Replies: 206
Views: 94,320
Posted By Victor J McQuaide
Re: 2017 CrossFit Open, Regionals and Games Thread

Burpee db box step overs.. Im sure it going to be c & j , thrusters or walking oh lunges with the db's.
Forum: Competitions 02-06-2017, 04:51 PM
Replies: 206
Views: 94,320
Posted By Victor J McQuaide
Re: 2017 CrossFit Open, Regionals and Games Thread

Yes forgot those thrusters, s2o, burpee db dead lifts, TGU, Farmers carry, distance toss, dumbbell triceps kick backs.. the list is long.
Forum: Competitions 02-04-2017, 03:10 PM
Replies: 206
Views: 94,320
Posted By Victor J McQuaide
Re: 2017 CrossFit Open, Regionals and Games Thread

Wonder what they will do with them.
Snatch
Clean and Jerk
OH lunges
OHS squat
Farmer Carry
cleans
hang cleans
hang snatch
Forum: Competitions 02-03-2017, 11:08 AM
Replies: 206
Views: 94,320
Posted By Victor J McQuaide
Re: 2017 CrossFit Open, Regionals and Games Thread

Alex was just going to post that. OH Walking lunge with 50# dumbbells. I gotta get tested on that one.

We do thrusters with the 50's a lot..

They could do ground to overhead with them also.

Who...
Forum: Competitions 02-02-2017, 11:26 AM
Replies: 206
Views: 94,320
Posted By Victor J McQuaide
Re: 2017 CrossFit Open, Regionals and Games Thread

I don't think that the dumb bells are a big ask. Saying this we have 45 pairs of them in our gym. So I guess that every gym is different. I bet it will bother a few and cause a few to not turn in...
Forum: Competitions 02-01-2017, 10:59 AM
Replies: 206
Views: 94,320
Posted By Victor J McQuaide
Re: 2017 CrossFit Open, Regionals and Games Thread

Plus Castro warned people to get some 35# and 50# pairs of dumb bells.
Forum: Competitions 01-25-2017, 10:15 AM
Replies: 206
Views: 94,320
Posted By Victor J McQuaide
Re: 2017 CrossFit Open, Regionals and Games Thread

Alex.. get that hspu. Best tip I ever got is tuck that chin to the chest when you kick up to the wall and keep it tucked when dismounting after your first one.
Showing results 1 to 25 of 27

 
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