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Search: Posts Made By: Blaine Cardinale
Forum: Running a CrossFit Facility 12-11-2012, 02:12 PM
Replies: 14
Views: 3,552
Posted By Blaine Cardinale
Re: Help me pick a logo

B. Says myself and three other guys in the office.
Forum: Stuff and Nonsense 07-28-2011, 05:25 PM
Replies: 64
Views: 29,887
Posted By Blaine Cardinale
Re: Jeans for dudes with big legs

Anyone have an update on this?

I've always been a big fan of Levi's 567's (low loose boot cut, I wear cowboy boots a lot), but in the last few years they've discontinued those and moved to a 557...
Forum: Technical Support 07-12-2011, 04:28 PM
Replies: 50
Views: 14,140
Posted By Blaine Cardinale
Re: City Change

Hello. Could you please change my location to Panama City, FL? Thanks!
Forum: Equipment 04-19-2011, 07:42 PM
Replies: 16
Views: 6,221
Posted By Blaine Cardinale
Re: VFF Komodo / NB Minimus

Yeah, that. I think it's hilarious.
Forum: Nutrition 04-18-2011, 04:29 PM
Replies: 25
Views: 22,264
Posted By Blaine Cardinale
Re: Best Fish Oil Supplement?

Yeah, this stuff is the best I've found. Pricey, but worth it I think.
Forum: Stuff and Nonsense 04-11-2011, 04:26 PM
Replies: 29
Views: 6,946
Posted By Blaine Cardinale
Re: What's your timepiece of choice?

Tag Heuer 2000 Classic. Stainless with a blue face. I've had it for twelve years or so, and love it. It's not overbearing or gaudy, fits my wrist perfectly and appears to be bombproof.
Forum: Community 03-31-2011, 01:34 PM
Replies: 5
Views: 4,950
Posted By Blaine Cardinale
Re: Level 1 cert

Did that and got the 20% off this past December.
Forum: Running a CrossFit Facility 03-29-2011, 08:17 AM
Replies: 12
Views: 5,455
Posted By Blaine Cardinale
Re: Self Storage for a start

Let's see - there are:

~ Sheet metal shop - makes gutters, chimney/roof vents, pretty much anything you need custom made he can bend and form.
~ Yacht cleaning service
~ Two welding shops
~...
Forum: Running a CrossFit Facility 03-25-2011, 01:09 PM
Replies: 12
Views: 5,455
Posted By Blaine Cardinale
Re: Self Storage for a start

Okay I should have just waited to post the answer.

So, it seems that their biggest concern was actually parking. If you were just running classes in the evening after normal business hours (5:00...
Forum: Running a CrossFit Facility 03-25-2011, 12:02 PM
Replies: 12
Views: 5,455
Posted By Blaine Cardinale
Re: Self Storage for a start

For what it's worth, my family own a storage business (that also has other businesses operating out of the larger units such as automotive repair, landscaping and machine shops along with the...
Forum: Stuff and Nonsense 03-18-2011, 02:01 PM
Replies: 281
Views: 87,873
Posted By Blaine Cardinale
Re: Most Embarassing Crossfit Moments

Nope. I guess a better term would have been stand, it wasn't a cage. Unfortunately.
Forum: Stuff and Nonsense 03-18-2011, 10:51 AM
Replies: 281
Views: 87,873
Posted By Blaine Cardinale
Re: Most Embarassing Crossfit Moments

7x1 back squats yesterday.

Story begins at 335 for my third set, which is my PR. Get it off the rack and nail it with no problems, so it's new PR time right?

I then put 10 more pounds on for...
Forum: Stuff and Nonsense 01-30-2011, 09:15 AM
Replies: 930
Views: 148,287
Posted By Blaine Cardinale
Re: What are you reading?

Yes, different, but awesome too.

Robert Heinlein is my all time favorite fiction writer. All of his books challenge your way of thinking. The Moon is a Harsh Mistress is my favorite of his, I...
Forum: Running a CrossFit Facility 01-15-2011, 11:34 AM
Replies: 13
Views: 4,900
Posted By Blaine Cardinale
Forum: Community 01-13-2011, 09:24 AM
Replies: 321
Views: 328,058
Posted By Blaine Cardinale
Re: Inspirational Quotes

Inspirational quote from an inspirational man:

I had rather be shut up in a very modest cottage with my books, my family, and a few old friends, dining on simple bacon, and letting the world roll...
Forum: Stuff and Nonsense 01-02-2011, 06:28 PM
Replies: 930
Views: 148,287
Posted By Blaine Cardinale
Re: What are you reading?

How are you liking it?
Forum: Stuff and Nonsense 01-02-2011, 06:26 PM
Replies: 19
Views: 2,823
Posted By Blaine Cardinale
Re: Magazines- what are you reading?

Inc.

That's pretty much it as of late.
Forum: Nutrition 12-09-2010, 04:08 PM
Replies: 24
Views: 5,118
Posted By Blaine Cardinale
Re: Whats your take on the Zone Diet

Zone was alright I guess, especially when I went strict paleo while zoning. I got really bogged down with the numbers and "skinning the zone" though and got burned out.

Now, I just eat paleo,...
Forum: Stuff and Nonsense 12-08-2010, 09:56 AM
Replies: 35
Views: 9,926
Posted By Blaine Cardinale
Re: This is scary!!!!

Hahaha - nice!
Forum: Nutrition 12-06-2010, 09:35 AM
Replies: 38
Views: 8,949
Posted By Blaine Cardinale
Re: Vegetarian lunch ideas?

Renee, did you notice, subliminally, that was in fact her answer:

be back soon = Be bACk soON = BACON

At least, that's how I read it as I was scanning quickly through her post.
Forum: Stuff and Nonsense 12-04-2010, 11:29 AM
Replies: 3
Views: 2,481
Posted By Blaine Cardinale
Re: Crossfit in the local news

Unfortunately no, I couldn't make it. This sea tour makes it fairly hard to make any of the extra fun stuff. I heard it was a good time though!
Forum: Stuff and Nonsense 12-04-2010, 09:35 AM
Replies: 3
Views: 2,481
Posted By Blaine Cardinale
Re: Crossfit in the local news

Good thread idea, perhaps we can keep adding our local news links...

Here's a recent one from my affiliate, CrossFit 757 (http://www.crossfit757.com) [wfs] in Norfolk, VA.

Men Grow Mustaches to...
Forum: Stuff and Nonsense 11-20-2010, 07:06 AM
Replies: 930
Views: 148,287
Posted By Blaine Cardinale
Re: What are you reading?

4-Hour Work Week by Tim Ferriss. Amusing so far. He has some points, but others would take a lot of convincing for me.
Forum: Nutrition 11-13-2010, 05:49 PM
Replies: 24
Views: 4,472
Posted By Blaine Cardinale
Re: Gettin it done

Dude, it won't if you don't let it. Cook a large variety of things. Just in proteins, you could have beef, lamb, chicken, turkey, salmon, tuna, tilapia, mahi, crab, lobster, shrimp, some wild game...
Forum: CrossPit 11-11-2010, 09:31 AM
Replies: 88
Views: 21,910
Posted By Blaine Cardinale
Re: Thinking of taking up Tae Kwon Do

Yeah I was gonna say that about CrossFit except it was already too long. I definitely keep in mind I started two decades ago and haven't been there in ten years, so things might have changed. I...
Showing results 1 to 25 of 133

 
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