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Search: Posts Made By: Jacob Burns
Forum: Competitions 08-08-2018, 01:55 PM
Replies: 116
Views: 33,074
Posted By Jacob Burns
Re: 2018 CrossFit Open, Regionals and Games Thread

I mean, they were riding tREKS......... HEYOOOOO!!! (insider cyclist joke)
Forum: Competitions 05-29-2016, 07:56 PM
Replies: 351
Views: 180,845
Posted By Jacob Burns
Re: Crossfit Open 2016

Since you're a regional judge, I would honestly keep personal hopes/predictions off of a public forum.
Forum: Competitions 05-29-2016, 06:34 PM
Replies: 351
Views: 180,845
Posted By Jacob Burns
Re: Crossfit Open 2016

Wait..... So you're a judge and your "home" affiliate is competing in the region, yet, you still feel the need to offer predictions?
Forum: Competitions 04-12-2016, 12:03 PM
Replies: 351
Views: 180,845
Posted By Jacob Burns
Re: Crossfit Open 2016

Anyone notice who finished 68th worldwide in the men's 40+? I don't expect a lot of you to recognize the name since for the most part he came up for the most part during the pre-bok...
Forum: Equipment 03-03-2016, 07:24 AM
Replies: 3
Views: 3,108
Posted By Jacob Burns
Re: NC/SC Folks PSA

All the bars got scooped up mighty quick.
Forum: Equipment 02-29-2016, 10:58 AM
Replies: 3
Views: 3,108
Posted By Jacob Burns
NC/SC Folks PSA

Muscle Driver USA is closing. Everything 50% off. IN PERSON SALES ONLY.

Nope, I don't work there. Just figured I'd give NC/SC folks a heads up for cheap gear.
Forum: Competitions 05-05-2015, 08:36 AM
Replies: 1,076
Views: 544,412
Posted By Jacob Burns
Re: 2015 CrossFit Open, Regionals, and Games Thread

6 minute time cap for Randy? I would think a 4min cap would have been sufficient at the regional level.
Forum: Competitions 03-12-2015, 06:50 AM
Replies: 1,076
Views: 544,412
Posted By Jacob Burns
Re: 2015 CrossFit Open, Regionals, and Games Thread

Wouldn't you call them......wait for it..............Oli shoes.:rofl:
Forum: Competitions 03-03-2015, 10:26 AM
Replies: 1,076
Views: 544,412
Posted By Jacob Burns
Re: 2015 CrossFit Open, Regionals, and Games Thread

Will Johnson. Steelers fullback.
Forum: Competitions 02-13-2015, 09:39 AM
Replies: 172
Views: 92,078
Posted By Jacob Burns
Forum: Competitions 02-11-2015, 10:48 AM
Replies: 1,076
Views: 544,412
Posted By Jacob Burns
Re: 2015 CrossFit Open, Regionals, and Games Thread

Bench press. Bench press will be in the open.
Forum: Competitions 02-09-2015, 03:05 PM
Replies: 0
Views: 3,559
Posted By Jacob Burns
2015 Battle at the Border

Presented by Crossfit Charlotte and The Garage Games:

Link WFS
http://www.thegaragegames.com/events/2015-battle-at-the-border/
Forum: Competitions 01-15-2015, 08:41 AM
Replies: 0
Views: 3,114
Posted By Jacob Burns
Masters Throwdown Series

New series being put together.

@mastersthrowdownseries is launching an online Master's only competition. This will be for the 35+ athlete, 35-39, 40-44, 45-49, 50-54, 55-59, and 60+ age divisions....
Forum: Competitions 01-15-2015, 08:39 AM
Replies: 3
Views: 7,873
Posted By Jacob Burns
Re: Assault Bike experts

RPM's......We have a dozen or so assault bikes and I treat rpm much like I treat 500m pace on the rower. Find a pace the is comfortable but not too comfortable and have at it. We did a 3rd metcon...
Forum: Exercises 09-02-2014, 10:45 AM
Replies: 41
Views: 85,696
Posted By Jacob Burns
Forum: Competitions 08-12-2014, 10:09 AM
Replies: 386
Views: 132,634
Posted By Jacob Burns
Re: Have we all seen this yet?

First 2015 expansion team:

Link WFS
https://www.npgl.com/content/posts/npgl-announces-carolina-crush-as-first-expansion-team-for-2015
Forum: Competitions 07-25-2014, 05:07 PM
Replies: 1,800
Views: 652,069
Posted By Jacob Burns
Re: 2014 CrossFit Open, Regionals, and Games Thread

the deadlift standards make me want to kick a puppy.......twice.
Forum: Exercises 06-29-2014, 04:29 PM
Replies: 21
Views: 8,490
Posted By Jacob Burns
Do me a favor...

.....if you're pr'ing your deadlift, whether if be a 1/3/5 rep max, don't drop it from the top. It's a no rep if you do. Metcon, that can be your 20% crossfit slop. But if you're looking for a ME...
Forum: Competitions 05-16-2014, 11:22 AM
Replies: 1,800
Views: 652,069
Posted By Jacob Burns
Re: 2014 CrossFit Open, Regionals, and Games Thread

Going to hazard a guess and say that her rep counter will not be counting any more reps this weekend.
Forum: Competitions 04-15-2014, 08:14 AM
Replies: 1,800
Views: 652,069
Posted By Jacob Burns
Re: 2014 CrossFit Open, Regionals, and Games Thread

27 of the 48 female qualifiers in the Mid Atlantic region declined invites, more than likely going team.
Forum: Competitions 03-20-2014, 06:12 PM
Replies: 95
Views: 31,223
Posted By Jacob Burns
Re: 14.4 Tips and strategies

i have one in charlotte i can loan out as well.
Forum: Stuff and Nonsense 03-20-2014, 01:39 PM
Replies: 77
Views: 63,602
Posted By Jacob Burns
Forum: Competitions 03-20-2014, 09:05 AM
Replies: 95
Views: 31,223
Posted By Jacob Burns
Forum: Competitions 03-19-2014, 07:20 PM
Replies: 51
Views: 20,370
Posted By Jacob Burns
Re: 14.4 Predictions

mu's somewhere and then .5 with something "easier" as to not leave people with a bad taste in their mouth for next year.
Forum: Competitions 03-18-2014, 01:34 PM
Replies: 28
Views: 15,052
Posted By Jacob Burns
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