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Search: Posts Made By: Chris Sinagoga
Forum: Workout of the Day 08-24-2009, 09:06 AM
Replies: 83
Views: 24,309
Posted By Chris Sinagoga
Re: The potential in gaming Fight Gone Bad

mix it up. one time when it comes up, go all out. the next time, pace yourself.

since i have no access to a rowing machine i sub burpees for the rowing. usually when i do FGB, i get the individual...
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