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Search: Posts Made By: John McCracken
Forum: Community 11-26-2008, 05:43 PM
Replies: 21
Views: 5,700
Posted By John McCracken
Re: Coach Sommer's Book!!

I just received my copy of his book and videos today. Looks good.
Forum: Equipment 04-21-2007, 04:21 AM
Replies: 0
Views: 2,826
Posted By John McCracken
The World Class Coaching Olympic-Style...

The World Class Coaching Olympic-Style Weightlifting videos website appears to be back on-line @ http://www.metroweightlifting.com/index.html with the videos created by Coach Steve Miller.

Here is...
Forum: Community 03-25-2007, 06:28 PM
Replies: 2
Views: 1,325
Posted By John McCracken
For those headed to Ann Arbor next month, there...

For those headed to Ann Arbor next month, there is a unique human anatomy exhibit at the Detroit Science Center until the end of May that might be of interest if you have the time entitled Our Body:...
Forum: Exercises 09-03-2006, 10:09 AM
Replies: 8
Views: 4,896
Posted By John McCracken
Here's a helpful article about Still Rings...

Here's a helpful article about Still Rings Handstand Development: http://www.usa-gymnastics.org/publications/technique/2000/2/stillrings.html
Forum: Exercises 06-30-2006, 04:47 AM
Replies: 13
Views: 2,663
Posted By John McCracken
Duncan, Mr. Kono will ship to the U.K. Make...

Duncan,

Mr. Kono will ship to the U.K. Make check or money order payable to "Hawaii Kono Company." International orders must be pre-paid in US funds. For Canada and Mexico shipping and handling...
Forum: Exercises 12-29-2005, 06:18 AM
Replies: 16
Views: 6,289
Posted By John McCracken
Here's a collection gymnastics related links that...

Here's a collection gymnastics related links that some might find interesting:

http://www.crossfit.com/cgi-bin/discus/show.cgi?tpc=22&post=14249#POST14249
Forum: Exercises 12-28-2005, 06:44 AM
Replies: 4
Views: 1,817
Posted By John McCracken
Also, Check out the new and updated HSPU...

Also,

Check out the new and updated HSPU tutorials on the beastskills (http://www.beastskills.com/) website @ http://www.beastskills.com/tutorials.htm
Forum: Starting 12-28-2005, 03:57 AM
Replies: 4
Views: 1,355
Posted By John McCracken
Coach Sommer's page is (was?) a collection of his...

Coach Sommer's page is (was?) a collection of his CrossFit Message Board post's on various topic's. You can find the information you're looking for by using the Search feature at the top of this...
Forum: Exercises 12-27-2005, 04:38 PM
Replies: 16
Views: 6,289
Posted By John McCracken
Thanks. Lynne, it'll be an honor to be included...

Thanks. Lynne, it'll be an honor to be included in your FAQ's page.
Forum: Exercises 12-26-2005, 12:03 PM
Replies: 16
Views: 6,289
Posted By John McCracken
For anyone that has trouble opening the above...

For anyone that has trouble opening the above Word Document, try the following:

1. Right click "save target as"
2. Add suffix ".doc" to end of file name
3. Save
4. Open
Forum: Exercises 12-24-2005, 09:21 AM
Replies: 4
Views: 1,817
Posted By John McCracken
Today's WOD "J.T." got me thinking about the...

Today's WOD "J.T." got me thinking about the handstand again. Here's a recent article from USA Gymnastics' Technique magazine (Sept/Oct 2005, Volume 25, Issue #9) The Handstand is the Most Important...
Forum: Exercises 08-01-2005, 06:25 PM
Replies: 20
Views: 3,403
Posted By John McCracken
Then: ...

Then:

http://www.crossfit.com/discus/messages/22/12505.jpg

Now:

http://www.crossfit.com/discus/messages/22/12506.jpg http://www.crossfit.com/discus/messages/22/12507.jpg...
Forum: Community 07-20-2005, 03:16 PM
Replies: 2
Views: 1,318
Posted By John McCracken
Paul, You'll find that site as well as many...

Paul,

You'll find that site as well as many other gymnastics resources either directly or indirectly in the links of the following post:
...
Forum: Community 07-15-2005, 03:26 PM
Replies: 3
Views: 1,396
Posted By John McCracken
Beast Skills has outgrown it's Blog and has now...

Beast Skills has outgrown it's Blog and has now developed into a website of it's own (including a reciprocal link to CrossFit.com).

You'll find it @ http://www.beastskills.com/
Forum: Community 07-10-2005, 10:37 PM
Replies: 3
Views: 1,171
Posted By John McCracken
Dave, Thanks for putting together another...

Dave,

Thanks for putting together another terrific show! Your efforts are very much appreciated. Please keep up the great work!

Roger,

You are wonderfully articulate about the benefits of...
Forum: Fitness 05-08-2005, 04:58 AM
Replies: 3
Views: 2,832
Posted By John McCracken
From Coach Rutherford:...

From Coach Rutherford:
http://www.crossfit.com/cgi-bin/discus/show.cgi?tpc=21&post=16302#POST16302

From Dan John:
Forum: Fitness 03-15-2005, 08:36 AM
Replies: 13
Views: 1,619
Posted By John McCracken
http://www.metoliusclimbing.com/howto.htm

http://www.metoliusclimbing.com/howto.htm
Forum: Exercises 03-08-2005, 05:50 PM
Replies: 4
Views: 2,969
Posted By John McCracken
Straddle Press to Handstand Against Wall...

Straddle Press to Handstand Against Wall (http://www.american-gymnast.com/tt/paralletteguide/page3.html)

Pike Press to Handstand Against Wall...
Forum: Testimonials 03-06-2005, 07:38 AM
Replies: 6
Views: 1,773
Posted By John McCracken
http://www.crossfit.com/mt-archive2/000144.html ...

http://www.crossfit.com/mt-archive2/000144.html


http://www.crossfit.com/discus/messages/29/8177.jpg

Father and daughter Olympic Champions – George and Eva Twardokens.
Forum: Equipment 03-05-2005, 03:50 AM
Replies: 18
Views: 3,533
Posted By John McCracken
Matt, Here's the post that Frank was referring...

Matt,

Here's the post that Frank was referring to:
http://www.crossfit.com/cgi-bin/discus/show.cgi?tpc=26&post=3720#POST3720
Forum: Injuries 02-23-2005, 03:41 PM
Replies: 2
Views: 1,159
Posted By John McCracken
Moved to injuries...

Moved to injuries...
Forum: Fitness 02-23-2005, 03:23 PM
Replies: 2
Views: 1,263
Posted By John McCracken
Mark, see Coach's update post: ...

Mark,

see Coach's update post: http://www.crossfit.com/cgi-bin/discus/show.cgi?tpc=3499&post=28391#POST28391
Forum: Community 02-20-2005, 10:13 PM
Replies: 45
Views: 4,743
Posted By John McCracken
Beth, I had a little trouble getting a player...

Beth,

I had a little trouble getting a player to open CrossFit live at first. Still haven't figured out how to get my RealPlayer to work. But by opening the Windows media player, then clicking...
Forum: Exercises 02-17-2005, 10:22 PM
Replies: 6
Views: 1,901
Posted By John McCracken
World Class Coaching LLC PO Box 5141 Norman,...

World Class Coaching LLC
PO Box 5141
Norman, Oklahoma
73070

(405) 321-8060

http://www.crossfit.com/cgi-bin/discus/show.cgi?tpc=22&post=8764#POST8764

Also, consider checking out The...
Forum: Fitness 02-14-2005, 05:48 PM
Replies: 44
Views: 4,154
Posted By John McCracken
Eugene, awesome write-up. I'm sure you've wet...

Eugene, awesome write-up. I'm sure you've wet the appetite for many who have yet to attend a CrossFit seminar to do so.

By the way, here's a link to the book @ IronMind...
Showing results 1 to 25 of 124

 
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