CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Search Forums
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Showing results 1 to 2 of 2
Search took 0.02 seconds.
Search: Posts Made By: Lenora Galitz-Pfeffer
Forum: Starting 01-20-2011, 07:26 PM
Replies: 69
Views: 29,056
Re: 1st Elements Class hit me like a truck 4 non athlete

Cara, I am thrilled you are ok, even if sore, you're ok. One week isn't unheard of for that kind of pain. Kudos for staying with it, and doing everything modified to suit your needs. Even skinny as a...
Forum: Starting 01-16-2011, 02:41 PM
Replies: 69
Views: 29,056
Re: 1st Elements Class hit me like a truck 4 non athlete

I just "tuned in" to your thread. Definately lots of water. If you haven't yet tried fish oil as a supplement, you might want to do that. Walking, stretching, and massage is a good idea.
You probably...
Showing results 1 to 2 of 2

 
Forum Jump

All times are GMT -7. The time now is 10:58 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.