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Search: Posts Made By: Aaron Trent
Forum: Stuff and Nonsense 11-23-2009, 10:08 AM
Replies: 7,554
Views: 2,439,418
Posted By Aaron Trent
Re: Seen at the globo yesterday

A weightlifting competition.
Forum: Fitness 11-23-2009, 09:53 AM
Replies: 79
Views: 29,811
Posted By Aaron Trent
Re: Firebreathers...what minimum performance qualifies?

That makes sense.

It's a Silver. Gold is a project for the future.
Forum: Community 11-23-2009, 09:49 AM
Replies: 30
Views: 6,836
Posted By Aaron Trent
Re: Thoughts on Crossfit attitude / what makes CF valuable / etc

I've learned a lot about athletic performance and fitness over the past few years and the very basic point that it can be boiled down to is...

CF works if it fits in with your goals. It's a great...
Forum: Fitness 11-23-2009, 09:18 AM
Replies: 79
Views: 29,811
Posted By Aaron Trent
Re: Firebreathers...what minimum performance qualifies?

A couple things:

Ramon: Crossfit doesn't give a rat about how much you weigh. Check out Powerlifting, Weightlifting, Judo, Strongman, etc. They all factor in the weight. Or rugby, you do not see...
Forum: Starting 11-19-2009, 02:54 PM
Replies: 14
Views: 3,221
Posted By Aaron Trent
Re: Husband suggested this...

Frank pointed this thread out to me, so I'll chime in a little bit.

First, you already know that CP isn't going to keep you from getting healthy since you were fit as a teenager. The key to...
Forum: CrossPit 11-19-2009, 02:45 PM
Replies: 51
Views: 20,097
Posted By Aaron Trent
Re: Don't call me a Crossfitter....

So he used the "cool" analogy of a fierce animal to state that you have some athletes that have the mental and physical traits to really excel. Some could but there is a block, and most people...
Forum: Workout Logs 09-08-2009, 05:58 PM
Replies: 5,865
Views: 865,265
Posted By Aaron Trent
Re: A Soccer Mom's Log

I've been around. Around the country and not around the boards, and not in different beds either thank-you-very-much.

So I made a commitment to take my cycling to the next level this year.

I spent...
Forum: Workout Logs 09-07-2009, 05:36 PM
Replies: 5,865
Views: 865,265
Posted By Aaron Trent
Re: A Soccer Mom's Log

No more rest day social Q & A?
Forum: Fitness 09-07-2009, 05:14 PM
Replies: 9
Views: 3,783
Posted By Aaron Trent
Re: Cross Country and CrossFit

Go light with the weights and skip the met-con.
Forum: Stuff and Nonsense 01-27-2009, 12:13 PM
Replies: 862
Views: 92,679
Posted By Aaron Trent
Re: CrossFitMatch.com

"Judo Babes" always intimidated me just a little bit.
Forum: Stuff and Nonsense 01-27-2009, 11:50 AM
Replies: 862
Views: 92,679
Posted By Aaron Trent
Re: CrossFitMatch.com

I just tend to be attracted to athletes, CFers, rock climbers, (competitive) age group triathletes (or pros, you know, i don't discriminate), bike racers, [I]runners[I] (not joggers).
However, in...
Forum: Workout Logs 01-27-2009, 11:21 AM
Replies: 5,865
Views: 865,265
Posted By Aaron Trent
Re: A Soccer Mom's Log

1. Gran Torino- I liked it, I laughed, Clint Eastwood made the movie.

2. I go in cycles, right now it's probably fish. (favorite fat source is easier to pick)

3. Pay off student loans. Spend...
Forum: Community 01-18-2009, 06:26 PM
Replies: 92
Views: 17,212
Posted By Aaron Trent
Re: Crossfit College Students

I'm a senior econ major at USC and put in 10-17 hours of training a week depending on competition and exam schedules. My sport is bicycle racing, for reference. I also work part time at an...
Forum: Workout Logs 01-04-2009, 11:11 AM
Replies: 5,865
Views: 865,265
Posted By Aaron Trent
Re: A Soccer Mom's Log

2009 Goals:

1: Win a race on the road. I won a mountain bike race, it's time I do it on the road now.
2: Earn the points to move to the next racing Category (Cat3)
3: Increase my Threshold Power to...
Forum: Workout Logs 01-04-2009, 10:54 AM
Replies: 216
Views: 17,475
Posted By Aaron Trent
Re: Wendy's workout deal-e-o

Good work on the Murph!

My training is going well, I'm beginning to reach a level of maturity in my riding that can only be earned after a couple years of riding. How is Fayetteville; are you...
Forum: Workout Logs 01-04-2009, 10:50 AM
Replies: 127
Views: 9,647
Posted By Aaron Trent
Re: Trent's Log

60 last Sunday
Tue, Wed, Thur were skills days
Yesterday was 60 miles
Forum: Workout Logs 01-01-2009, 10:10 AM
Replies: 216
Views: 17,475
Posted By Aaron Trent
Re: Wendy's workout deal-e-o

Are you back in the Capital City?
Forum: Workout Logs 01-01-2009, 09:42 AM
Replies: 127
Views: 9,647
Posted By Aaron Trent
Re: Trent's Log

Hey Christin, sorry it took me so long to post in here. I have been tracking things in my blog but my blog isn't as much of a training log as it is about me rambling about training and racing. ...
Forum: Stuff and Nonsense 12-27-2008, 06:29 PM
Replies: 61
Views: 8,742
Posted By Aaron Trent
Re: What did you get for Christmas?

All my disposable income goes to bike gear, race entry, or training related expenses, and a lot of food so the non-necessities like clothes get pushed to the side. I love being in college...:shrug:
Forum: Health and Medical Issues 12-27-2008, 08:16 AM
Replies: 5
Views: 3,208
Posted By Aaron Trent
Re: Reason to Work Out With A Cold - NYTimes Article

I'm not sure if that is applicable to the people here. They said people were worked out at 70% of max heart rate. It's not uncommon for a Cfer to hit 85-90% of MHR on a regular basis. I know that...
Forum: Stuff and Nonsense 12-26-2008, 08:32 AM
Replies: 61
Views: 8,742
Posted By Aaron Trent
Re: What did you get for Christmas?

Santa bought me a plane ticket to Paralympic Track Nationals in Los Angeles. Thanks Mom and Dad! Yeah, It's not 'till July, but taking care of the plane ride makes my life so much less...
Forum: Stuff and Nonsense 12-25-2008, 06:00 AM
Replies: 60
Views: 9,896
Posted By Aaron Trent
Re: What did you Used to Hate When Out of Shape?

There has only been one time in my life that I was out of shape. I remember sophomore year of college and running up a long set of stairs at school that gained some 40 vertical feet. One day I...
Forum: Workout Logs 12-25-2008, 05:52 AM
Replies: 5,865
Views: 865,265
Posted By Aaron Trent
Re: A Soccer Mom's Log

1. If there were ONE food you could eat as much of and never have to worry about its consequences, what would it be?

2. If you could travel in a time machine where would you go or what would you...
Forum: Workout Logs 12-21-2008, 05:31 PM
Replies: 5,865
Views: 865,265
Posted By Aaron Trent
Re: A Soccer Mom's Log

You forgot to say Happy Solstice and Ramadan. ;)
Forum: Workout Logs 12-21-2008, 09:41 AM
Replies: 5,865
Views: 865,265
Posted By Aaron Trent
Re: A Soccer Mom's Log

Nicely done! The FSC's will do more for you than PCs, and once the pain subsides you will be stronger for it!
Showing results 1 to 25 of 500

 
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