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Search: Posts Made By: Chris Olson
Forum: Injuries 10-09-2006, 06:00 PM
Replies: 24
Views: 4,998
Posted By Chris Olson
Elbow hurts so much that I cannot lift a beer...

Elbow hurts so much that I cannot lift a beer without pain . . . no joke!

It started after a wod featuring 50 95# cleans, which I love. Now I cannot do any racking. I'm really limited on...
Forum: Community 03-01-2006, 01:44 PM
Replies: 17
Views: 4,419
Posted By Chris Olson
I'm eight years out of University of Michigan Law...

I'm eight years out of University of Michigan Law School. I was a litigator in a large firm until I went to a litigation boutique where I am much happier. In the end, it all depends on what you...
Forum: Community 02-25-2006, 08:32 AM
Replies: 1
Views: 2,382
Posted By Chris Olson
Just a thanks to CF for perhaps an unexpected...

Just a thanks to CF for perhaps an unexpected benefit of CF training. I had loudly cracking ankles. I mean real loud, like wake up the sleeping babies loud. Since I have been CFing for a couple of...
Forum: Nutrition 02-12-2006, 08:00 PM
Replies: 14
Views: 5,806
Posted By Chris Olson
Oh, one other thing, which may go without saying:...

Oh, one other thing, which may go without saying: Creatine is the only supplement that I have ever used (I've never 'roided) that actually works. I noticed big gains in power every time. Thanks in...
Forum: Nutrition 02-12-2006, 07:55 PM
Replies: 14
Views: 5,806
Posted By Chris Olson
A holdover from traditional weight training: ...

A holdover from traditional weight training: What do you all think of creatine. I've laid off of the stuff during CF training because in my experience, I gain weight on the stuff. Weight is an...
Forum: Nutrition 01-27-2006, 08:11 AM
Replies: 4
Views: 2,107
Posted By Chris Olson
OK: I'll endure much to be fit and healthy...

OK: I'll endure much to be fit and healthy (e.g., crossfit WODs and severly limiting personal favorites such as burgers, fries, beer, etc.). I just started taking Carlson's 1000 mg fish oil caplets...
Forum: Injuries 01-25-2006, 02:49 PM
Replies: 3
Views: 2,856
Posted By Chris Olson
Fellas: Thanks very much for the response. ...

Fellas: Thanks very much for the response.

Kevin: I'll try going even lighter and graduating from there. Then I see about a trap bar.

Craig: ("Most of the time problems from heavy...
Forum: Running a CrossFit Facility 01-24-2006, 12:29 PM
Replies: 33
Views: 11,312
Posted By Chris Olson
Stupid question: What is cross-fit...

Stupid question: What is cross-fit certification? Is it a pre-requisite to becoming an affiliate? Thanks for bearing with me.
Forum: Injuries 01-24-2006, 08:56 AM
Replies: 3
Views: 2,856
Posted By Chris Olson
Back (lower)went out 9 months ago - big drama;...

Back (lower)went out 9 months ago - big drama; ambulance ride and all. Back got better after a few months. PTx advised that and deadlifts are very bad. PTx explained that injury mechanism was...
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