Forum: Equipment
05-19-2017, 04:36 AM
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Replies: 3
Views: 13,963
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Forum: Equipment
05-15-2017, 12:14 PM
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Replies: 3
Views: 13,963
For Sale: MDUSA "No Limits" Timer/Clock
I have a new (never used) MDUSA No Limits timer clock I'm selling. It was originally purchased for my garage gym which remains off the grid; hence the sale.
It was purchased in late 2012 and...
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Forum: Injuries
05-17-2013, 05:05 PM
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Replies: 10
Views: 15,467
Re: Sciatic nerve(?) pain in my ***, NOT my back
Tim,
and just to add the counterpoint. I has the same symptoms, went the ortho/PT/MRI route. Everyone was sure it was a disc until the MRI came back negative. My chiro said it seemed to be...
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Forum: Health and Medical Issues
05-03-2013, 08:52 PM
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Replies: 6
Views: 7,545
Re: Spironolactone and muscle mass in women
Sarah,
Topical is an option, though there is not a lot of data showing that it's effective. Oral administration has been better studied, although I think there is a fairly decent sized trial of...
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Forum: Health and Medical Issues
04-30-2013, 12:36 PM
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Replies: 6
Views: 7,545
Re: Spironolactone and muscle mass in women
Sarah,
We have a couple of adult females (one 19 and one 21) who are taking spirololactone for ance. They are not crossfitters, but one is a competitive swimmer and the other is a trathlete who does...
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Forum: Health and Medical Issues
02-21-2013, 07:52 PM
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Replies: 1
Views: 4,405
Re: Lifting with a port-a-cath
Kurt,
You're wise to be concerned. These devices can be damaged and can crack (they're plastic). Obviously avoid the front rack, but even repetitive movements can make these devices crack. I used...
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Forum: Running a CrossFit Facility
02-04-2013, 06:37 PM
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Replies: 19
Views: 4,259
Re: Catering to regular folks?
I personally have left at least one box where the programming was geared almost exclusively to the elite athletes at the box. Even the periodization of the lifting and WODs were geared towards their...
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Forum: Community
02-04-2013, 05:13 PM
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Replies: 23
Views: 17,745
Re: CrossFit Masters and Seniors
Just past 52 and very happy with Crossfit and the results I get.
As someone who has been active my entire adult life, I find the intensity of Crossfit to be an important variable in making progress,...
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Forum: Health and Medical Issues
01-24-2013, 07:50 PM
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Replies: 3
Views: 5,076
Re: Phentermine? Synthyroid?
Noah,
There is a lot more information people would need to know about your client to really answer this question.
As far as the synthroid goes, her low thyroid hormone levels are generally pretty...
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Forum: Health and Medical Issues
01-11-2013, 09:12 PM
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Replies: 14
Views: 3,822
Re: Another Cholesterol Thread
Marshall,
I think it's wise to be skeptical and ask questions. There is controversy on cholesterol and heart disease and it seems there is much more to know about the connection.
That said, there...
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Forum: Health and Medical Issues
01-08-2013, 08:59 PM
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Replies: 5
Views: 1,821
Re: Prednisolone
gluccocorticoids like prednisolone are frequently given in "burst" doses (like the one you're taking with a higher dose initially that decreases over several days.
The hope is that it will be more...
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Forum: Running a CrossFit Facility
11-25-2012, 09:03 PM
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Replies: 13
Views: 5,424
Re: Early morning attendance
I've always been a part of the morning class crowd, just a few thoughts based on my experiences with other boxes.
1. Do you have a shower at the box? Most of the early morning crew is on their way...
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Forum: Stuff and Nonsense
11-09-2012, 08:35 PM
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Replies: 14
Views: 19,818
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