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Search: Posts Made By: Omar Omar
Forum: CrossPit 12-13-2013, 02:16 PM
Replies: 11
Views: 50,006
Posted By Omar Omar
Re: Reasons why Crossfit is good training for MMA

Crossfit is not a good training program for MMA...

This sport includes 3 different dimensions of fighting (striking, wrestling and grappling) each of which takes many years to master....

The...
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