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Search: Posts Made By: Gerry Caruso
Forum: Fitness 02-08-2010, 09:02 PM
Replies: 13
Views: 3,348
Posted By Gerry Caruso
Re: First Timer Power Lifting Scared

Thanks for the encouragement & advice. I'll take it slow.
Forum: Fitness 02-08-2010, 08:41 PM
Replies: 13
Views: 3,348
Posted By Gerry Caruso
First Timer Power Lifting Scared

I just joined this site today and can't believe I never heard of it before. I am going to my first Crossfit training session on Thursday and am a bit nervous.
I'm not totally new at working out...
Forum: Starting 02-08-2010, 07:34 PM
Replies: 57
Views: 248,186
Posted By Gerry Caruso
Re: New to the Forum

Bo,
Thanks for welcoming me into this new experience. I look forward to the workouts but am looking for motivation. A lot of the workout videos are very inspiring. And your intro to help me...
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