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Search: Posts Made By: Zack Quilici
Forum: Running a CrossFit Facility 07-09-2015, 01:35 PM
Replies: 2
Views: 4,287
Posted By Zack Quilici
Parter WODS everyday??

How do you guys feel about this?
We are growing quite a bit and we have around 70 members in a 2500 sqft building and we are kind of stuck in a lease until March. Our pm classes get pretty packed at...
Forum: Running a CrossFit Facility 08-08-2014, 09:03 PM
Replies: 17
Views: 9,470
Posted By Zack Quilici
Financing equipment, rowers

My gym is in desperate need of more rowers! I'm wondering if there's a company or a way to finance them?


Or if anyone is trying to get rid of some or know of anybody !

Thanks
Zack
Forum: Competitions 02-28-2014, 02:11 PM
Replies: 1,800
Views: 691,164
Posted By Zack Quilici
Re: 2014 CrossFit Open, Regionals, and Games Thread

whats up with them not really clarifying that you can go from ground to overhead anyway you want?!

instead of saying power snatches why not say g2oh?!?
Forum: Running a CrossFit Facility 01-06-2014, 11:06 PM
Replies: 14
Views: 6,730
Posted By Zack Quilici
Re: Nextdoor to a business. How should I soundproof?

I'd say without spending to much money, get a detailed schedule from them, and tell your athletes not to drop weight, and keep the music down.. ORRRR i highly recommend is offering ALL of your...
Forum: Running a CrossFit Facility 01-06-2014, 11:04 PM
Replies: 13
Views: 4,856
Posted By Zack Quilici
Re: Me again...website/billing/and other questions

Put the work in and spend as little as money as possible, build your own with wordpress. Tons of guidance online check out mine

www.crossfitregulus.com

WFS

And for billing software im using...
Forum: Running a CrossFit Facility 01-02-2014, 01:49 PM
Replies: 10
Views: 4,764
Posted By Zack Quilici
Re: Application essay: who else did you include

I can send you my essay if you want!
Just send me your email!
Forum: Running a CrossFit Facility 12-29-2013, 11:14 PM
Replies: 20
Views: 22,655
Posted By Zack Quilici
Re: Affiliate Name rules / regulations??

From HQ my name was denied the first time


Basically, it's no continents, countries, provinces, regions, states, counties, large cities, religious references, movie names, celebrity names,...
Forum: Running a CrossFit Facility 12-25-2013, 12:40 PM
Replies: 5
Views: 3,593
Posted By Zack Quilici
Re: Welcome Email

New members that signed up for the newsletter
Forum: Running a CrossFit Facility 12-22-2013, 02:01 PM
Replies: 5
Views: 3,593
Posted By Zack Quilici
Welcome Email

Was wondering if anybody has a template or a copy of their welcome email so I can get an idea of what to type in there!

Im in the process of using the website Aweber.com for my email contact...
Forum: Running a CrossFit Facility 12-16-2013, 02:04 AM
Replies: 7
Views: 3,468
Posted By Zack Quilici
Re: What's important when starting up

Im looking to open an affiliate within this next month, is this book a good investment?
Forum: Competitions 12-09-2013, 11:41 PM
Replies: 39
Views: 13,185
Posted By Zack Quilici
Re: American Open 2013

poor Aja missed all his C&J!!! :confused:
Forum: Running a CrossFit Facility 11-22-2013, 06:38 PM
Replies: 21
Views: 106,905
Posted By Zack Quilici
Re: Website to calculate cost for starting a new Crossfit box

Thats amazing!! great job!

my 2 cents anyway you can put in an equipment cost box? that would be greatttttt :kicking0:
Forum: Running a CrossFit Facility 11-18-2013, 10:31 PM
Replies: 12
Views: 3,273
Posted By Zack Quilici
Re: First post

absolutely love it!
Dont give discounts to people that are going to come and pay regardless!
Forum: Running a CrossFit Facility 11-16-2013, 02:36 PM
Replies: 2
Views: 2,341
Posted By Zack Quilici
Business books

Wondering what are some good books out there to read about business mindset and how to be successful!

Thanks for any recommendations!

Zack
Forum: Running a CrossFit Facility 11-15-2013, 10:22 PM
Replies: 12
Views: 3,273
Posted By Zack Quilici
Re: First post

ive offered the same thing but its a lifetime membership to help extremely with start up costs
1500$ per peron
2000$ for a couple

Ive gotten 8 committed to that already
Forum: Running a CrossFit Facility 11-15-2013, 10:14 PM
Replies: 9
Views: 3,069
Posted By Zack Quilici
Forum: Running a CrossFit Facility 11-15-2013, 02:41 PM
Replies: 9
Views: 3,069
Posted By Zack Quilici
Forum: Running a CrossFit Facility 11-15-2013, 02:40 PM
Replies: 9
Views: 3,069
Posted By Zack Quilici
Re: Submitting my SA to crossfit HO

whats your email ill send you my letter that got approved so you can get an idea of what to write
Forum: Running a CrossFit Facility 11-14-2013, 12:12 PM
Replies: 10
Views: 3,797
Posted By Zack Quilici
Re: Affiliate Name

Basically, it's no continents, countries, provinces, regions, states, counties, large cities, religious references, movie names, celebrity names, personal names, trademarked names, government...
Forum: Running a CrossFit Facility 11-14-2013, 11:25 AM
Replies: 10
Views: 3,797
Posted By Zack Quilici
Re: Affiliate Name

No kidding! No idea what makes
Them deny it! But I really thought Desertside CrossFit would be fine! Ha
Forum: Running a CrossFit Facility 11-13-2013, 11:47 PM
Replies: 10
Views: 3,797
Posted By Zack Quilici
Affiliate Name

Desertside Crossfit got denied darn it :shrug:

My mascot is a lion, and was thinking of Crossfit Mane but i doubt that will get approved ha

any ideas?
Forum: Equipment 11-02-2013, 05:27 PM
Replies: 100
Views: 61,309
Posted By Zack Quilici
Re: The start of my garage gym...

freaking awesome!! you should train people in that master piece!
Forum: Equipment 11-01-2013, 08:22 PM
Replies: 1
Views: 2,339
Posted By Zack Quilici
Small Box Tours

Anybody have any Youtube videos in mind of Box Tours that are small? My affiliate is going to be around 1700sq ft and would like some ideas! All the videos I keep finding are of huge gyms ha!

Zack
Forum: Equipment 10-28-2013, 01:43 PM
Replies: 8
Views: 5,988
Posted By Zack Quilici
Re: Wall mounted pull up set up

I'm trying to find if I can do a system like that on a wood wall?
Forum: Equipment 10-28-2013, 12:56 PM
Replies: 8
Views: 5,988
Posted By Zack Quilici
Re: Wall mounted pull up set up

Yea you are right, but it looks like those are combined
Thanks I'll look into the rogue one
Showing results 1 to 25 of 86

 
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