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Search: Posts Made By: Leah Thompson
Forum: Injuries 05-19-2014, 08:20 PM
Replies: 8
Views: 4,335
Posted By Leah Thompson
Re: Broke my body

Thank you everyone for your advice. I did make an appointment for this Thursday, so we will see.

I am starting to feel better. It's been 2 weeks since I fell and I'm not having back spasms very...
Forum: Injuries 05-11-2014, 02:21 PM
Replies: 8
Views: 4,335
Posted By Leah Thompson
Re: Broke my body

No, I've been seeing a physical therapist, but not an ortho.
Forum: Injuries 05-11-2014, 05:51 AM
Replies: 8
Views: 4,335
Posted By Leah Thompson
Broke my body

Hi, I had a really bad accident last Sunday, fell down doing squats. My left knee sort of twisted, pain shot through my leg, and then my leg went numb and I fell. The physical therapist says I had...
Forum: Health and Medical Issues 07-24-2013, 08:00 PM
Replies: 4
Views: 4,699
Posted By Leah Thompson
Re: Osteoporosis

I don't have full-blown osteoporosis but I do have osteopenia (basically mild version) even though I'm only in my mid thirties. In my case, gaining a little weight helped. I still run and lift...
Forum: Starting 07-24-2013, 03:21 PM
Replies: 16
Views: 7,383
Posted By Leah Thompson
Re: Needing to lose a lot of weight...

Hi, I just wanted to chime in that I'm also a single mom with 3 special needs kids so I know how hard it is. Currently, my younger two come with me to the gym but my oldest (cerebral palsy,...
Forum: Starting 07-11-2013, 08:37 PM
Replies: 11
Views: 2,904
Posted By Leah Thompson
Re: Introduction

Anyone have advice on kicking a diet coke habit? I would love to stop drinking it but get terrible head aches when I miss even one day.
Forum: Starting 07-11-2013, 08:32 PM
Replies: 11
Views: 2,904
Posted By Leah Thompson
Re: Introduction

Blair, I have been doing some ice cream. Almond butter has been my friend. I'm trying to eat mostly "healthy" stuff but ice cream helps to just get calories in.

Joe, I hear that a lot. It...
Forum: Starting 07-10-2013, 08:15 PM
Replies: 11
Views: 2,904
Posted By Leah Thompson
Re: Introduction

Thanks for the replies.
John, I will talk with my trainer about the schedule. I am trying to take a couple days off a week. I do have some help with the kids although it will be easier in the...
Forum: Starting 07-05-2013, 09:11 PM
Replies: 11
Views: 2,904
Posted By Leah Thompson
Introduction

Hi there, I've been reading for a month or so and wanted to introduce myself. Some background, I've adopted three special needs kids in the past 6 years and kind of neglected myself for a while....
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