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Search: Posts Made By: Lance Neumeyer
Forum: Equipment 11-21-2014, 02:41 PM
Replies: 86
Views: 52,125
Posted By Lance Neumeyer
Re: Black Friday 2014 deals

xtrainingequipment.com sale has started
Forum: Competitions 11-13-2014, 06:10 PM
Replies: 44
Views: 38,059
Posted By Lance Neumeyer
Re: 2015 CrossFit Games open ideas... Lets hear them

Ok, I understand you now - and I think that would be a better solution than what they have described. Personally, I like the old system better than this new one; with the growth of Crossfit I don't...
Forum: Competitions 11-12-2014, 12:12 PM
Replies: 44
Views: 38,059
Posted By Lance Neumeyer
Re: 2015 CrossFit Games open ideas... Lets hear them

It's my understanding that's what they are doing. Top 20 in the Open from the NW, and the top 20 in the open from Can West go to the Super Regional. Top 5 from the super regional go to the games.
Forum: Fitness 11-11-2014, 04:31 PM
Replies: 20
Views: 8,935
Posted By Lance Neumeyer
Re: competition debate

On the recent Team Series comp; there were competitors on the top teams in the scaled division that finished in the top 200 for the Open. So while I agree that the individual should be able to...
Forum: Competitions 11-10-2014, 10:56 AM
Replies: 44
Views: 38,059
Posted By Lance Neumeyer
Re: 2015 CrossFit Games open ideas... Lets hear them

I don't like it at all. Crossfit is growing; there will be more people in the Open - but instead of 48 people per region going to Regionals it's 20. Not only is it going to be tougher to make...
Forum: Stuff and Nonsense 09-05-2014, 06:11 AM
Replies: 226
Views: 92,484
Posted By Lance Neumeyer
Re: PR Thread

200 Jerk from rack; 315 squat
Forum: Competitions 09-02-2014, 10:34 AM
Replies: 5
Views: 3,391
Posted By Lance Neumeyer
Re: Different rep schemes done in Team Series WOD 2

It looks like there could be about 100 or more teams that likely did the workout wrong. This is a complete guess, but comparing there score for that WOD against the other two met-cons there is a...
Forum: Competitions 08-27-2014, 09:33 AM
Replies: 33
Views: 12,849
Posted By Lance Neumeyer
Re: Offseason - "Superteams" Open style Competition

I was really hoping to do the Masters division, but in my box there's only one other masters athlete that can do all the movements. Am doing the scaled division; didn't realize it was multiple...
Forum: Nutrition 08-26-2014, 10:55 AM
Replies: 64
Views: 73,942
Posted By Lance Neumeyer
Re: solid supplements to take

That's exactly what I take it with. $30 for a 30 day supply on Amazon isnt too bad.
Forum: Fitness 08-25-2014, 05:15 PM
Replies: 16
Views: 9,390
Posted By Lance Neumeyer
Re: Average Joe vs the Elite few - when do we know we are good at something?

Good point, Dakota; and I'd say I fall into that couch to ___ category - I track everything. However, the reason why I said those numbers I posted from BTWB are skewed is that those are only for the...
Forum: Nutrition 08-25-2014, 12:47 PM
Replies: 64
Views: 73,942
Posted By Lance Neumeyer
Re: solid supplements to take

Have you ever tried HMB? I noticed a BIG difference in DOMS and soreness about a week after I started using it. Nothing scientific to quantify the numbers by; but I would say it cut the soreness by...
Forum: Competitions 08-22-2014, 01:22 PM
Replies: 386
Views: 132,648
Posted By Lance Neumeyer
Re: Have we all seen this yet?

The only thing I remember is Irving Hernandez and the CTB pull-ups - HOLY CRAP that was fast! Saw a clip of him doing burpees, and it's just as impressive.
Forum: Nutrition 08-22-2014, 08:10 AM
Replies: 25
Views: 13,480
Posted By Lance Neumeyer
Re: Carbs to include simple carb

I eat a large chicken or beef rice bowl for lunch every day at work; it's big enough that I'll have about half for lunch then half 2 hours before I go to the box. I've noticed a significant...
Forum: Competitions 08-19-2014, 03:38 PM
Replies: 386
Views: 132,648
Posted By Lance Neumeyer
Re: Have we all seen this yet?

You never want to see injuries, but I don't think the risk is any higher with the NPGL than it is in any other similar competition. However, I think I've read that all athletes in the NPGL are...
Forum: Competitions 08-19-2014, 02:32 PM
Replies: 386
Views: 132,648
Posted By Lance Neumeyer
Re: Have we all seen this yet?

I'm very curious to see how many tix they sell for tonight's event at Madison Sq. Garden. I'm thinking that it's going to be pretty empty - but I hope I'm wrong. Would love to see them do well.
Forum: Fitness 08-19-2014, 02:17 PM
Replies: 16
Views: 9,390
Posted By Lance Neumeyer
Re: Average Joe vs the Elite few - when do we know we are good at something?

From Beyond the Whiteboard; out of 21,848 total results for RX between men and women (number on the left is the percentile) so 4:00 would put you just above the 50th percentile for those men doing...
Forum: Stuff and Nonsense 08-18-2014, 11:21 AM
Replies: 226
Views: 92,484
Posted By Lance Neumeyer
Re: PR Thread

C&J 195 in a comp over the weekend; missed 205, probably should've tried 200 but only had 3 minutes. Form is still horrible, but working on it.
Forum: Competitions 08-01-2014, 11:51 AM
Replies: 44
Views: 38,059
Posted By Lance Neumeyer
Re: 2015 CrossFit Games open ideas... Lets hear them

Love it - cause it puts me at a max workout time of 9 minutes
Forum: Competitions 08-01-2014, 09:31 AM
Replies: 386
Views: 132,648
Posted By Lance Neumeyer
Re: Have we all seen this yet?

Care to expand? I think it's crap that they take a % of an athlete's endorsement deals - when it is very likely the athlete got their deal due to their performance in Crossfit - not the NPGL.
Forum: Competitions 07-31-2014, 10:43 AM
Replies: 1,800
Views: 652,158
Posted By Lance Neumeyer
Re: 2014 CrossFit Open, Regionals, and Games Thread

Saw Spealler posted a pic last night, where he weighed just under 144 lbs; and implied that was after 3 days of eating alot to recover from the games. Personally, I don't think we'll ever see anyone...
Forum: Competitions 07-30-2014, 10:29 AM
Replies: 3
Views: 3,734
Posted By Lance Neumeyer
Re: How soon before there is a Junior category ?

Interested in hearing your reasons why they should reduce the # of masters categories? I'm assuming your not 40 or older? If not, it is very hard to understand the huge difference just a few years...
Forum: Workout Logs 07-28-2014, 11:31 AM
Replies: 2,022
Views: 262,875
Posted By Lance Neumeyer
Forum: Competitions 07-21-2014, 03:13 PM
Replies: 133
Views: 71,061
Posted By Lance Neumeyer
Re: Reebok only apparel at Crossfit Games?

That's an impressive amount gear - 6 pairs of shoes?
Forum: Workout Logs 07-18-2014, 07:22 AM
Replies: 2,022
Views: 262,875
Posted By Lance Neumeyer
Re: 2014 45-49 Fittest on the Planet goal

Nice write-up on the games site, Vic! Good luck at the Games!
Forum: Stuff and Nonsense 07-16-2014, 09:51 AM
Replies: 226
Views: 92,484
Posted By Lance Neumeyer
Re: PR Thread

Unbroken DU's at 80; 100 DU's for time 1:16. Trying to get the 100 DU's under 1 minute.
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