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Search: Posts Made By: Troy Kenshin
Forum: Digital Coaching 12-28-2011, 07:51 AM
Replies: 69
Views: 25,568
Posted By Troy Kenshin
Re: My 7 months progress

how many calories did you eat before you lowered your carbs, because i feel as if i lower my carbs ill be eating more meat/fat to make up for it which will make my calorie count 3000+, meanwhile I'm...
Forum: Digital Coaching 12-27-2011, 05:02 PM
Replies: 69
Views: 25,568
Posted By Troy Kenshin
Re: My 7 months progress

vasko,
Im looking to lower my carbs and do a similar diet to what you do, but i wanted to know if you have any advice on it.

1) about how many calories do you take in daily?
2) can i maintain cf...
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