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Search: Posts Made By: Sean Dunston
Forum: Digital Coaching 04-06-2010, 01:01 PM
Replies: 21
Views: 22,377
Posted By Sean Dunston
Re: My lower back is weak (deadlifts)

I haven't watched the video, so I'll have to check it out.
However, the picture you attached does not show the lifter with the bar in the starting position - it is already at, or slightly above, the...
Forum: Digital Coaching 04-06-2010, 10:14 AM
Replies: 21
Views: 22,377
Posted By Sean Dunston
Re: My lower back is weak (deadlifts)

Another way to say what Steven is saying -
Your hips are rising first, prior to the lift, which means you are straightening your legs too early and you only have a few inches of extension left prior...
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