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Search: Posts Made By: Thomas Malone
Forum: Fitness 01-10-2017, 06:36 PM
Replies: 3
Views: 27,796
Posted By Thomas Malone
Re: Knee sleeves

Id replace if they tear. Otherwise they should be fine. I put mine in front of a fan to dry out after a workout and every once in a while ill throw them in the washing machine.
Forum: Equipment 11-17-2015, 08:01 PM
Replies: 8
Views: 3,231
Posted By Thomas Malone
Re: Where to store my Eleiko

Was your Rogue bar bare steel? The Eleiko is chrome so I dont see that giving you any rust problems. I live in Louisiana and have a cheap Again Faster bar in the garage for 2 years no and have no...
Forum: Competitions 02-27-2015, 06:56 AM
Replies: 1,076
Views: 570,432
Posted By Thomas Malone
Re: 2015 CrossFit Open, Regionals, and Games Thread

You have to do both workouts together. You cant submit 15.1 from one day along with 15.1A from another.
Forum: Equipment 02-04-2015, 01:29 PM
Replies: 5
Views: 3,311
Posted By Thomas Malone
Re: knee sleeve

I use the blue 7mm rheband sleeves and they help tremendously with the pain in my knees. Not sure where to get them in Canada though. I bought mine from amazon.com
Forum: Equipment 12-02-2014, 07:08 PM
Replies: 7
Views: 5,142
Posted By Thomas Malone
Re: Eleiko Men's Competition Barbell Review

Great review man. Makes me want an Elieko bar even more now.
Forum: Equipment 10-29-2014, 06:13 AM
Replies: 10
Views: 6,107
Posted By Thomas Malone
Re: Floor issue

Way too much empty space in that bracing to support weights being dropped. All of those empty squares need more 2x4's added.
Forum: Equipment 09-10-2014, 01:51 PM
Replies: 24
Views: 6,962
Posted By Thomas Malone
Re: Bar and bumper set suggestions please

Im using rouge bumpers, an again faster bar and a one piece squat rack from getrxd.com. Very happy with all of my equipment and i use the heck out of it.
Forum: Equipment 09-04-2014, 06:20 PM
Replies: 5
Views: 2,686
Posted By Thomas Malone
Re: IPAD timer for CF

I have an app called myWod on my galaxy tablet. Not sure if its available in the apple store or not.
Forum: Equipment 07-18-2014, 06:08 AM
Replies: 19
Views: 6,084
Posted By Thomas Malone
Re: Looking for a good Crossfit shoe

Been wearing Inov-8 F lite 230's for about a year now. No complaints. I think my next pair will be Nano's, just because ive never worn them before and want to see what all the hype is about.
Forum: Equipment 07-18-2014, 06:04 AM
Replies: 8
Views: 8,115
Posted By Thomas Malone
Re: Best budget squat rack and bench

Been using the one piece squat rack from getrxd.com for a while now. No complaints at all. I do need a bench though.
Forum: Equipment 07-17-2014, 11:03 AM
Replies: 32
Views: 11,769
Posted By Thomas Malone
Re: again faster bar

Love my AF bar. It is noisy but I don't mind it.
Forum: Equipment 05-19-2014, 02:49 PM
Replies: 10
Views: 4,400
Posted By Thomas Malone
Re: Minimalist Squat Rig...

Look at the 1 piece squat stand from getrxd.com. Its only like $110 and can hold up to 500 lbs. I have one and love it. It gets used several times a week. .
Forum: Equipment 04-16-2014, 04:53 PM
Replies: 4
Views: 3,235
Posted By Thomas Malone
Re: Reebok Nano 3.0

See if you have a Reebok outlet in your area. You can go there and try them on to see what size you need. Once you know that, you can order online to get the exact ones you want.

*Edit - Did a...
Forum: Equipment 02-19-2014, 08:08 AM
Replies: 14
Views: 5,299
Posted By Thomas Malone
Re: Moveable squat racks

Check out the 1 piece squat stand from getrxd.com Can't beat it for the price. I love mine.

http://www.getrxd.com/index.php/squat-rack-adjustable-height.html
Forum: Equipment 02-13-2014, 04:28 PM
Replies: 154
Views: 122,069
Posted By Thomas Malone
Re: Review of Get Rx'd Equipment

Got to use the squat rack a couple times. Very impressed. You really can't go wrong for the money. I only have 260lbs. worth of bumpers so I've only tested it with a total load of 305lbs but it...
Forum: Equipment 02-03-2014, 07:42 AM
Replies: 154
Views: 122,069
Posted By Thomas Malone
Re: Review of Get Rx'd Equipment

Ordered the one-piece squat rack from getrx'd last night. Needed something that I could easily move out of my garage for doing any overhead work. 500# weight capacity is way more than I'll ever...
Forum: Equipment 01-23-2014, 08:11 AM
Replies: 5
Views: 5,830
Posted By Thomas Malone
Re: Cheapest bumper plates?

I agree with this. When I was looking, there wasnt a huge difference in price between the different brands. The few I found that were cheaper didn't include shipping, so it would all even out by...
Forum: Equipment 01-17-2014, 04:56 AM
Replies: 4
Views: 2,435
Posted By Thomas Malone
Re: Climbing Rope advice

Trying to remember, but I think I bought mine from http://www.knotandrope.com/Store/pc/viewCategories.asp?idCategory=3


I bought 25' and had them tie an eylet on one end so i could hang it up in...
Forum: Starting 05-04-2013, 06:38 PM
Replies: 15
Views: 40,874
Posted By Thomas Malone
Re: Just Started and need advice about losing weight

I just finished my 3rd week of crossfit. My weight has not changed, but I have lost inches. I tried on a shirt that I had gotten for Christmas that was too snug back in December....it fits me...
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