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Search: Posts Made By: Mark Knisely
Forum: Starting 04-27-2008, 10:29 AM
Replies: 21
Views: 56,950
Posted By Mark Knisely
Re: Can you gain serious mass on Crossfit?

When you buy SS is there a program contained in the book?
Forum: Starting 04-26-2008, 12:18 PM
Replies: 21
Views: 56,950
Posted By Mark Knisely
Re: Can you gain serious mass on Crossfit?

17 years old and i'm 5'7
What is Starting Strength is it just like power lifting?
Forum: Starting 04-26-2008, 12:03 PM
Replies: 21
Views: 56,950
Posted By Mark Knisely
Re: Can you gain serious mass on Crossfit?

135 pounds, eat more calories then I can count, and i want to gain like 15-20 pounds and I enjoy crossfit so I was just wondering if I can gain that mass doing crossfit
Forum: Starting 04-26-2008, 11:29 AM
Replies: 21
Views: 56,950
Posted By Mark Knisely
Can you gain serious mass on Crossfit?

I was just wondering if anyone could tell me if you can actually gain some serious mass on crossfit or if anyone knows of like a hyrbid workout using crossfit to gain mass and yes I realize you need...
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