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Search: Posts Made By: Tom Fetter
Forum: Starting 04-28-2008, 12:39 PM
Replies: 21
Views: 56,950
Posted By Tom Fetter
Re: Can you gain serious mass on Crossfit?

Yup.

Yes, you'll add some fat along with the muscle mass if you do the SS routine as the book lays it out, and drink the full gallon of milk each day. But no, you won't be limited to only about...
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