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Search: Posts Made By: David Gessen
Forum: Starting 04-28-2008, 09:42 AM
Replies: 21
Views: 56,950
Posted By David Gessen
Re: Can you gain serious mass on Crossfit?

Mark - If you want inspiration read what I am saying:

I've started with SS 10 weeks ago with the weight of 112.2lbs 5'7
Now I am 136.4 5'7 1/2.

20.2lbs bodyweight in 10 weeks.
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