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Search: Posts Made By: Bryant Yee
Forum: Injuries 01-07-2008, 10:23 PM
Replies: 55
Views: 17,853
Posted By Bryant Yee
Re: Avoiding shoulder injuries, and fixing them - What's the best course of action?

Aren't you supposed to elevate your shoulder blades when doing shoulder presses (the shove your shoulders to your ears technique) rather than pulling them back? And then depress/retract them when...
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