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Search: Posts Made By: Brad Mills
Forum: Competitions 02-21-2012, 06:47 PM
Replies: 1,527
Views: 427,544
Posted By Brad Mills
Re: 2012 Open, Regional and Games thread

Hey guys how do you like my profile pic (sfw)
Forum: Equipment 02-12-2012, 09:05 AM
Replies: 12
Views: 8,139
Posted By Brad Mills
Re: crossfit approved shoes for non-crossfit activities

You really do not want to play basketball in a minimalist shoe, unless you just despise your ankles for some reason.
Forum: Digital Coaching 02-02-2012, 08:12 PM
Replies: 5
Views: 2,556
Posted By Brad Mills
Re: 10kg hang snatch pr. 140kg.

how are those knees jake?
Forum: Fitness 01-05-2012, 08:01 PM
Replies: 26
Views: 6,336
Posted By Brad Mills
Re: Lying down after a metcon?

if you're doing it right you can do nothing but.
Forum: Injuries 07-05-2011, 02:45 PM
Replies: 8
Views: 2,305
Posted By Brad Mills
oh god i think i have plantar fasciatis noooo

very sharp pain on the middle of my arch extending up between my big and 2nd toe.

I first noticed it after the 800m, 30 mu, 800m wod.

Am I knocked out for a week? :(
Forum: Fitness 07-04-2011, 08:32 AM
Replies: 40
Views: 8,178
Posted By Brad Mills
Re: What Strength pogram for a soldier?

That's an unfortunate typo.
Forum: Starting 03-25-2011, 06:37 PM
Replies: 22
Views: 5,947
Posted By Brad Mills
I live in Atlanta and I drive twenty five minutes...

I live in Atlanta and I drive twenty five minutes to get to Crossfit Atlanta. I pass at least 2 affiliates on my way, but it's one of the most tight knit, supportive, successful gyms in Atlanta and i...
Forum: Injuries 03-23-2011, 06:27 PM
Replies: 4
Views: 4,614
Posted By Brad Mills
Re: Numbness in left thumb.

thanks guys:super:
Forum: Injuries 03-23-2011, 05:35 PM
Replies: 4
Views: 4,614
Posted By Brad Mills
Numbness in left thumb.

My shoulders come forward pretty badly from years of terrible posture. It's basically not a problem except I have to stretch out forever, I'm usually pretty sore, and Muscle Ups absolutely kill my...
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