Upset Stomach after Workouts
I've changed my routine so that I hit the gym at lunch. I eat a fabulous egg/sausage mixture about an hour and a half before I work out, and then throw back a Myoplex Lite in almond milk almost immediately after.
About 30 minutes to an hour after the drink, I get ravenous for lunch. Unfortunately, when I sit down to eat, the sight of food turns me completely off. My stomach gets upset and have to force the food down a nibble at a time. Once I start eating, the feeling goes away a little, but not completely.
Any idea why I might feel hungry and then grossed out all at the same time? I've checked google, which has been no help. I'm well hydrated, blood sugar should be okay. I naturally have low blood pressure; would that make a difference? Would it be a vitamin issue?
Obviously, I'm new. Any advice/tips would be greatly appreciated!!
|All times are GMT -7. The time now is 11:15 AM.|
Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2016, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.