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-   -   Power Cords - Accelerator (https://board.crossfit.com/showthread.php?t=38270)

Ashley Rogers 10-17-2008 03:00 PM

Power Cords - Accelerator
 
Has anyone every used equipment like this? If so, how well does it work in building speed and leg strength/endurance?

[url]http://www.power-systems.com/p-3605-the-accelerator.aspx[/url] (wfs)

Tom Gentleman 10-17-2008 04:14 PM

Re: Power Cords - Accelerator
 
I've used them with athletes I train and I find that they are really good with youth athletes but not so much with high school and above.


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