CrossFit Discussion Board

CrossFit Discussion Board (http://board.crossfit.com/index.php)
-   Testimonials (http://board.crossfit.com/forumdisplay.php?f=15)
-   -   My progress thus far (http://board.crossfit.com/showthread.php?t=85492)

Mary Elizabeth Bahl 12-20-2013 08:23 AM

My progress thus far
 
Hello everyone: It's been a long time since I posted. But I've made some progress so I thought I'd share here:

I started Crossfit the week of Halloween this year. So it's been 2 months, of about 3 workouts per week. No major changes to diet (I haven't gone Paleo or anything).

Bust: Lost 1 inch
Hips: Lost 2 inches

That was in one month :)

My dead lift is up to 125lbs.

Weight hasn't changed much; I actually gained a couple pounds when I started, I figured it was muscle. I started off at 292 and today I weighed 287 at 5 foot 11 inches tall.

So, that's my brag :) My sister is coming to visit over Christmas and she goes to CF 5 days a week in Georgia, so this may be a chance to up my game and go with her.

I'll give myself a pepper:
:pepper:

Cheers,
Mary E.

Jason K Lee 12-23-2013 03:54 PM

Re: My progress thus far
 
If youre trying to lose weight the best thing you can do is fix your diet.

Joe C Thomas 12-24-2013 07:54 AM

Re: My progress thus far
 
Way to go!! Keep tracking those small increments and before you know it they will add up to a HUGE improvement.

I give you 5 peppers

:pepper::pepper::pepper::pepper::pepper:


All times are GMT -7. The time now is 08:27 PM.

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2017, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.