Managing Lower Lumbar Arthritis
Long term lifter and runner and have experienced periods of lower back pain over the years. Typically I am able to scale back for a time, recover, and get back at it. At 40, I have not been able to recover as before. During an SI and L5 vertebral facet cortisone injection the doctor noted some arthritis. I have recently joined a crossfit gym and am now looking for information on managing the arthritis. Has anyone dealt with this? Any thoughts or guidance is appreciated.
|All times are GMT -7. The time now is 04:30 AM.|
Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.