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-   -   4th of July wods (http://board.crossfit.com/showthread.php?t=89246)

Jason Senn 06-16-2016 10:32 AM

4th of July wods
 
Anybody have any special 4th of july wods they do? Last year we did one that we found on the internet that was fun.
7 rounds (month)
4 cleans 185/135 i think (day)
17 push ups (year)
then 76 wbs (year)
239 single unders (years since)


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