CrossFit Discussion Board

CrossFit Discussion Board (
-   Nutrition (
-   -   German Rock Sugar (

Joe Gomez 04-01-2010 02:45 PM

German Rock Sugar
I know sugar is the devil, but I need to start drinking tea and Teavana sells this German Rock Sugar, anyone know anything about it? Is it raw sugar? Im sure it is better then regular sugar, but should I use it while dieting?

Katherine Derbyshire 04-01-2010 03:05 PM

Re: German Rock Sugar
It's an insanely overpriced form of "raw sugar" or "evaporated cane juice," as opposed to typical white table sugar. Save your money to spend on better tea.

From a dietary perspective, it's just as bad (or not) as any other form of sugar.


Andrew Schechterly 04-01-2010 03:26 PM

Re: German Rock Sugar
Why do you need to start drinking tea?

Joe Gomez 04-01-2010 03:36 PM

Re: German Rock Sugar
Giving up on coffee, thought tea would be better, plus its better then coffee, Ill try it without any sweets and see how it goes

Andrew Schechterly 04-01-2010 03:38 PM

Re: German Rock Sugar
Do you have water where you live? =]

Jason Scheffler 04-01-2010 04:15 PM

Re: German Rock Sugar

Originally Posted by Andrew Schechterly (Post 762451)
Do you have water where you live? =]

Water is not always an acceptable substitute. Sometimes it needs help which is where the coffee bean, tea leaf or my favorite, fermentation comes into play. :)

Chris Mason 04-01-2010 07:27 PM

Re: German Rock Sugar
Get some Sucralose.

Oh, and sugar is NOT the devil. Just use it sparingly and you will be fine.

Gerhard Lavin 04-01-2010 07:28 PM

Re: German Rock Sugar
The only thing worse than sugar is expensive sugar.

Denny Boehmer 04-02-2010 05:19 AM

Re: German Rock Sugar
I'm a Teavana fan, but I've never used their sugar, as I have honey to use instead, but yeah like all of their money money.

Kevin J. Fleming 04-02-2010 01:44 PM

Re: German Rock Sugar
Tea is good without sugar.

All times are GMT -7. The time now is 04:32 AM.

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.