CrossFit Discussion Board

CrossFit Discussion Board (http://board.crossfit.com/index.php)
-   Digital Coaching (http://board.crossfit.com/forumdisplay.php?f=6)
-   -   Difference between CrossFit weightlifting and Chinese/America/Korean/Russian weightlifting techniques. (http://board.crossfit.com/showthread.php?t=88857)

Sam Sang Won Lee 10-01-2015 04:18 AM

Difference between CrossFit weightlifting and Chinese/America/Korean/Russian weightlifting techniques.
 
Can someone briefly explain the difference between The CrossFit method for weightlifting compared to other countries?

I noticed the set up is a bit different.

Anything and everything is helpful.

Thanks!!


All times are GMT -7. The time now is 08:10 AM.

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.