Hi guys can some one please help me out and tell me what does it mean in a easy way... thanks
Re: METCON meaning
Training muscle fiber (there are 3 types) (= tractors), and energy systems (there 3) (= petrol) in combination to work better.
|All times are GMT -7. The time now is 05:12 AM.|
Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.