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Kyle Gunderson 06-24-2012 09:09 AM

Any at-home crossfit resources?
 
I'm new to crossfit and can't afford to pay for a gym. I want to workout at home but don't have all the necessary equipment. I have trouble substituting excercises for those I don't have equipment for. Is the a site or blog that gives daily workouts for those without all the equipment?

Brendan McNamar 06-24-2012 09:15 AM

Re: Any at-home crossfit resources?
 
Join a regular gym. It will have most of what you need.

Be nice to the other members and staff because often CrossFit style workouts are frowned upon because you are using several things at once.

The Gold's gym about 4 miles from my gym is $10 a month.

Mark E. Wallace 06-24-2012 03:14 PM

Re: Any at-home crossfit resources?
 
Hmmm.....a few days ago, a Kyle from Austin gets banned in [URL="http://board.crossfit.com/showpost.php?p=901202&postcount=1"]this thread[/URL] (link wfs) for spamming on a topic like this. Now a "different" Kyle from Austin raises basically the same topic.

Coincidence perhaps, but I'm skeptical.


- Mark

Dimitri Dziabenko 06-24-2012 03:46 PM

Re: Any at-home crossfit resources?
 
I googled "crossfit home workouts" and already got a ton of hits, which says to me that you didn't even bother googling your own question. I mean...common. :mad:


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