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-   -   movnat style training - opinions (https://board.crossfit.com/showthread.php?t=86194)

Matt Thomas 02-20-2014 12:37 PM

Re: movnat style training - opinions
 
Perhaps the best response so far Dean.

Chris Ross 02-20-2014 03:27 PM

Re: movnat style training - opinions
 
Well put Dean.

Drew, the examples I used were not meant to be a dig at anyone, actually I was slightly tweaking one of Coach Glassmans old quotes. Something along the lines of CFers being able to do things almost as well as specialists but being more well rounded overall by not specialising. Not sure why its okay for him to imply the same point but not me.

Thanks to all who contributed.

Matt Thomas 02-20-2014 03:47 PM

Re: movnat style training - opinions
 
Don't feel bad. A lot of people don't like when he says things like that either.

Ryan Ford 02-20-2014 03:59 PM

Re: movnat style training - opinions
 
In addition to MovNat, you might want to consider parkour. MovNat is essentially parkour limited to a natural environment. I just wrote a comprehensive beginner's guide to starting parkour. Check it out here: [url]http://www.apexmovement.com/blog/how-to-start-parkour-a-beginners-guide/[/url] (wfs)

Chris Ross 02-20-2014 09:25 PM

Re: movnat style training - opinions
 
[QUOTE=Matt Thomas;1220222]Don't feel bad. A lot of people don't like when he says things like that either.[/QUOTE]

He's probably still correct though ;)


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