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Starting For newcomers to the CrossFit methodology

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New to the Forum? *READ THIS FIRST* ( 1 2 3 ... Last Page) Lawrence "Bo" Boland III	09-09-2013 11:18 AM by Daniel Navarro	57	255,991

Information for someone that wants to get fit first so they can then Crossfit ( 1 2) Caleb Morley	06-02-2011 07:11 AM by Jarrod Henry	12	6,971
Newbie>> CrossFit San Antonio, Tx Christopher Borrego	06-02-2011 05:13 AM by Jarrod Henry	1	3,774
From pro tennis to injury to Crossfit! Matt Mazur	06-01-2011 08:29 PM by Edward Miles Hughes	3	3,128
pull up bars for apartment ( 1 2 3) Erin Hightower	06-01-2011 06:51 PM by Jay Lalik	27	26,191
CF without a trainer ( 1 2 3 ... Last Page) Will Feber	06-01-2011 01:17 PM by Rebecca Roth	35	10,737
If there was one thing you wish you had known when you started, what would it be? ( 1 2 3 ... Last Page) Jonathan Perrott	05-31-2011 07:46 AM by Valarie Wright	53	23,378
Crossfit Coaching Andy Bridgelal	05-31-2011 05:20 AM by Valarie Wright	4	3,488
Deployment & CrossFit New Guy Ethan Hammack	05-28-2011 04:39 AM by Ethan Hammack	5	3,191
handstand help Erin Hightower	05-27-2011 09:40 AM by Erin Hightower	9	6,057
Another newbie here. Wayne Geffon	05-27-2011 08:31 AM by Wayne Geffon	3	2,892
New and seeking tips Brian DeLongchamp	05-27-2011 03:51 AM by Johan Lindström	7	4,048
New in Georgia Valarie Wright	05-26-2011 08:27 AM by Valarie Wright	0	2,352
New to Crossfit Scott Rodda	05-25-2011 11:34 AM by Amy Larson	7	4,581
new to the board Dominic Nolan	05-24-2011 04:48 PM by Eric Montgomery	3	3,043
Need Help - Motivation, Exercises, Diet Andrew Milligan	05-23-2011 12:21 PM by Andrew Milligan	6	4,140
Hand Taping Question Brian D Williams	05-23-2011 11:52 AM by Brian D Williams	3	3,933
Hi, new to crossfit and was looking for some advice.... Devon Morante	05-23-2011 09:28 AM by Devon Morante	3	5,191
Weak.. so weak.. ( 1 2) Jarrod Henry	05-23-2011 05:51 AM by Dave Traeger	12	9,047
Need a point in the right direction Harrison Somoza	05-22-2011 04:16 PM by Joshua Gritton	5	3,766
Possible rhabdo? Justin Clark	05-22-2011 03:15 PM by Brendan McNamar	8	5,657

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