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Views: 15,713 Announcement: LINKS 12-01-2007 Lynne Pitts (Administrator)
	Rating Thread / Thread Starter	Last Post	Replies	Views

	Power Clean PR 235# Steven Thunander	06-19-2014 05:38 PM by David Meverden	2	3,072
	Snatch technique Phillip Micah Gilmore	06-17-2014 07:01 AM by Scott Ford	1	3,182
	Co-Ed Team of 4 in training. Looking for training WODs Claucous Alfaro	06-17-2014 12:06 AM by Alex Burden	9	4,267
	First Olympic Meet Brandon Soukup	05-29-2014 08:44 AM by Patrick Costello	7	3,745
	Deadlift form check James Compora	05-27-2014 01:53 PM by James Compora	2	2,576
	It’s been awhile since I’ve been here……my competitive olympic weightlifting progress Daniel Frankel	05-26-2014 05:06 PM by Daniel Frankel	7	5,155
	17 Years old, PR 200Lb Clean ( 1 2) Tristan Hoyle	05-21-2014 12:17 PM by Tristan Hoyle	13	5,937
	265x2 clean Jonathan Palmer	05-21-2014 11:27 AM by Scott Ford	2	3,237
	Weighted dips form check Will Feber	05-07-2014 08:22 AM by Josh Groves	3	3,419
	Snatch and Clean and Jerk technique Olof Olsson	04-28-2014 11:30 PM by Blair Robert Lowe	2	3,500
	Front Squat ( 1 2) Nick Curren	04-26-2014 05:02 PM by Struan Potter	11	6,927
	Pistol Whipped Wednesdays Nicholas Wheeler	04-24-2014 11:08 AM by Scott DeLange	4	3,617
	Ohs Matt Rigney	04-24-2014 09:58 AM by Alex Burden	8	4,339
	Help Fix My Muscle Up ( 1 2) Dixon Barreto	04-23-2014 02:03 PM by Michael Cook	10	5,678
	290 lb Clean and Jerk Shane Jensen	04-18-2014 10:23 AM by Josh Groves	4	3,393
	Old Guy's First Weghtlifting Meet ( 1 2) Marshall Flagg	04-09-2014 09:26 AM by David Barnes Langston Jr	12	6,159
	Snatch PR (100 KG) Shane Jensen	04-07-2014 08:03 AM by Shane Jensen	6	3,856
	Snatch PR Ryan Cogan	04-03-2014 04:25 PM by Ryan Cogan	3	2,902
	Deadlift PR - 545# x 5 ( 1 2) Dana Rice	04-03-2014 10:34 AM by Joseph Regan	10	5,486
	KB swing Andrew Zege	04-03-2014 07:53 AM by Andrew Zege	6	3,693

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