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Starting For newcomers to the CrossFit methodology

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Rating Thread / Thread Starter	Last Post	Replies	Views
New to the Forum? *READ THIS FIRST* ( 1 2 3 ... Last Page) Lawrence "Bo" Boland III	09-09-2013 11:18 AM by Daniel Navarro	57	248,053

Help making a crossfit/judo/strength routine ( 1 2) Kevin Pinel	09-29-2012 10:45 AM by Kevin Pinel	13	4,568
Crossfit programming help? John Sargeant	09-27-2012 09:29 AM by Andrew N. Casey	9	4,075
Mother of God.... ( 1 2 3 ... Last Page) Cam Kirkpatrick	09-26-2012 07:57 PM by Clarence Red	31	11,019
I love CrossFit, Let the challenge begin!!!! Michelle Stafford	09-25-2012 06:30 PM by Michelle Stafford	5	5,919
3 months and no fat loss ( 1 2 3) Tim Sethna	09-25-2012 09:33 AM by Russ Hillis	20	12,876
3 months in - my progress and a question Joe Spinelli	09-25-2012 06:13 AM by Glenn Plomchok	2	4,426
New...whats CF total Thomas Cofer	09-25-2012 04:27 AM by Blair Robert Lowe	3	3,281
Questions from the newbie Justin George	09-24-2012 01:20 PM by Blair Robert Lowe	1	2,592
Crossfit programming James Georgiadis	09-24-2012 11:51 AM by Blair Robert Lowe	7	5,060
strength training rest Lorenzo Sponzilli	09-24-2012 11:38 AM by Blair Robert Lowe	1	2,535
nervous as hell!!!! ( 1 2 3 ... Last Page) Steve Higgins	09-24-2012 11:17 AM by Steve Higgins	43	18,904
Core Routine ( 1 2) Tyler Key	09-24-2012 02:19 AM by Tyler Key	15	7,672
Anyone weight train and WOD? Matt B Johnson	09-23-2012 07:28 PM by Pearse Shields	6	4,699
CrossFit's take on deloads? Jesse Martin	09-23-2012 12:21 PM by Jesse Martin	4	3,828
Account Validated! Stefan Pavlovic	09-23-2012 09:53 AM by Stefan Pavlovic	0	2,239
CrossFit Level 1 Course Ben Mischefski	09-23-2012 09:32 AM by Eric Montgomery	6	5,932
New poster long time Crossfitter Sukhdeep Sidhu	09-23-2012 12:46 AM by Sukhdeep Sidhu	2	3,139
Different major affiliates having different types of programming? Nathan Shoudy	09-22-2012 04:44 PM by Randy Forbes	5	7,299
Somewhat New, Got Some CF Experience But Not Enough Gerry Dunn	09-22-2012 09:20 AM by Gerry Dunn	2	3,017
Why not for fun??? Joe C Thomas	09-22-2012 08:53 AM by Andrew N. Casey	3	5,040

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