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Views: 8,212 Announcement: LINKS 12-01-2007 Lynne Pitts (Administrator)
	Rating Thread / Thread Starter	Last Post	Replies	Views

	265x2 clean Jonathan Palmer	05-21-2014 11:27 AM by Scott Ford	2	2,113
	Weighted dips form check Will Feber	05-07-2014 08:22 AM by Josh Groves	3	2,357
	Snatch and Clean and Jerk technique Olof Olsson	04-28-2014 11:30 PM by Blair Robert Lowe	2	2,575
	Front Squat ( 1 2) Nick Curren	04-26-2014 05:02 PM by Struan Potter	11	5,051
	Pistol Whipped Wednesdays Nicholas Wheeler	04-24-2014 11:08 AM by Scott DeLange	4	2,416
	Ohs Matt Rigney	04-24-2014 09:58 AM by Alex Burden	8	2,910
	Help Fix My Muscle Up ( 1 2) Dixon Barreto	04-23-2014 02:03 PM by Michael Cook	10	4,137
	290 lb Clean and Jerk Shane Jensen	04-18-2014 10:23 AM by Josh Groves	4	2,247
	Old Guy's First Weghtlifting Meet ( 1 2) Marshall Flagg	04-09-2014 09:26 AM by David Barnes Langston Jr	12	3,869
	Snatch PR (100 KG) Shane Jensen	04-07-2014 08:03 AM by Shane Jensen	6	2,593
	Snatch PR Ryan Cogan	04-03-2014 04:25 PM by Ryan Cogan	3	1,974
	Deadlift PR - 545# x 5 ( 1 2) Dana Rice	04-03-2014 10:34 AM by Joseph Regan	10	3,888
	KB swing Andrew Zege	04-03-2014 07:53 AM by Andrew Zege	6	2,365
	Clean Technique Travis Tauzier	03-27-2014 02:34 PM by Travis Tauzier	5	2,364
	Back Squat Check ( 1 2 3) Glen Genet	03-20-2014 03:00 PM by Glen Genet	24	6,649
	Snatch Michael Vela	03-15-2014 06:49 PM by Jason Denny	4	2,465
	Squat Cleans 5x Tap and Go Dixon Barreto	03-13-2014 11:41 AM by Keith Miller	4	2,244
	Met-Con Joseph Alberga	03-12-2014 08:53 PM by Dean Lehmkuhler	7	2,400
	RE-check Squat and check Strict press and deadliest Glen Genet	03-05-2014 01:00 PM by Robert Fabsik	3	2,826
	Body Weight Snatch ( 1 2) Robert Yoskowitz	02-23-2014 09:16 PM by Christopher Morris	13	4,405

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