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Fitness

Fitness Theory and Practice. CrossFit's rationale & foundations. Who is fit? What is fitness?

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Rating Thread / Thread Starter	Last Post	Replies	Views
CFSB - Ask your questions here! ( 1 2 3 ... Last Page) Chris Kemp	07-30-2015 01:23 PM by Juan M Jones	967	518,533

Flat Feet and Chuck Taylors ( 1 2) Daniel Doiron	09-20-2005 04:30 AM by Daniel Doiron	18	7,484
need article to defend deadlifts ( 1 2 3 ... Last Page) Drew Armstrong	06-29-2011 04:26 PM by Dan Graziano	42	7,481
muscle mass and health ( 1 2 3 ... Last Page) Ben Clark	08-23-2010 09:51 PM by Martin McSweeney	50	7,481
resetting after 5x5 or keep on going? ( 1 2 3) Nathaniel Snider	10-03-2009 11:44 AM by Matt Rexin	29	7,480
CFFB(A) vs. 70s big conditioning ( 1 2) Zack Hines	03-22-2012 09:32 AM by Michael R. Miller	12	7,475
New to Wendler and some questions ( 1 2) Tyler Goerlitz	08-14-2012 12:15 PM by Aaron Herzog	17	7,455
How many athletes or former athletes follow CF? What was your sport, level of competition, and why did you begin CF? ( 1 2 3) Ben Jackson	03-08-2012 02:54 PM by Matt Vorwald	23	7,452
Theoretical Hierarchy of Development ( 1 2 3 ... Last Page) Stuart Hughes	04-09-2009 04:27 AM by Ryan Whitley	40	7,440
Chimp strength ( 1 2) Bob Herald	10-08-2014 04:45 PM by Bill Scott	12	7,439
Rich's 670lb Total ( 1 2 3) Jordan Derksen	02-23-2013 03:24 PM by Richard Colon	26	7,430
Crossfit/Reebok ( 1 2) Christopher Brophy	09-04-2012 01:07 AM by Oli Kellett	11	7,424
Change Program for tough mudder? Hans Wurst	05-10-2014 08:07 PM by Steven Thunander	8	7,419
How to improve running? ( 1 2 3) Matt Hemphill	12-17-2007 11:07 AM by Matt Hemphill	20	7,418
...sounds? ( 1 2 3) Valerie Doyle	05-06-2011 08:23 PM by Veronica Carpenter	22	7,415
Wrestling... ( 1 2 3) Chris Bate	10-12-2007 08:25 AM by Patrick Henry	27	7,415
Searching for a new sport ( 1 2 3 ... Last Page) David Paton	09-21-2006 10:16 PM by Jason Donaldson	74	7,410
Weight Loss and Running Gabriel Ortiz	08-14-2007 04:50 AM by Susie Rosenberg	5	7,410
Arthritis from intense workouts? ( 1 2) Jeremy Schultz	11-12-2013 08:26 AM by Jeremy Schultz	18	7,408
Endurance vs Strength ( 1 2) Om Puri	02-06-2013 07:03 PM by Rob Darden	16	7,399
Benefits of a 1-1-1-1-1-1 type workout? ( 1 2 3) Daniel Frankel	09-10-2011 11:34 AM by Matt Simon	27	7,396

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