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Rating Thread / Thread Starter	Last Post	Replies	Views
New to the Forum? *READ THIS FIRST* ( 1 2 3 ... Last Page) Lawrence "Bo" Boland III	09-09-2013 11:18 AM by Daniel Navarro	57	256,298

Greetings All Carina Randolph	03-07-2008 07:17 AM by Tirzah Harper	7	1,683
Greetings ( 1 2) Carl Amolat	08-31-2010 10:36 AM by Carl Amolat	16	2,902
New to crossfit Carl Boyd	02-20-2012 11:05 AM by Carl Boyd	0	853
newb in CF Carl Cobb	04-18-2009 06:04 AM by Carl Cobb	0	1,120
New Crossfit member / first workout Carl Faldetta	04-30-2005 07:40 PM by Grady McDonald	1	1,438
Modifying weights Carl Forsling	11-27-2005 03:52 AM by Joshua F Hillis	3	1,849
question about how to scale/choose workouts day-to-day Carl Frank	06-14-2011 06:42 AM by Carlos Gato	8	9,916
Definitions of Exercises Carl Greco	12-27-2008 03:22 PM by Emily Maisannes	2	1,564
Starting out... really nervous ( 1 2) Carl Leaf	05-22-2010 06:40 PM by Steve Hayman	12	5,119
First back injury during CF Carl Pawluk	03-10-2008 07:11 PM by Carl Pawluk	7	2,145
New of course...help??!!?? Carl Pawluk	02-28-2008 02:59 PM by Ryan Jones	9	2,000
Hi! Carl Raiden Worley	08-07-2011 07:05 PM by Charles Talbert	1	1,258
New here and need some flexibility help Carl Woodward	09-14-2006 05:01 AM by Steve Serrano	3	1,471
New to CF. Wow it's hard. Pointers so I don't kill myself please :-) Carlie Duval	10-02-2013 09:22 AM by Joe Spinelli	4	2,824
Greetings from Missouri! Carlos Anthony Rodriguez	03-23-2012 05:14 AM by Mauricio Carneiro	2	1,347
How to scale or/and subtitute a wod??? Carlos Costa	08-12-2010 04:17 PM by Carlos Costa	2	1,737
Intro - Carlos Carlos Cristan	12-26-2007 07:15 PM by Steven Rogers	4	3,929
WOD and 5x5 Hybrid Program. Please critique Carlos Gato	06-16-2011 01:40 PM by Carlos Gato	0	2,338
Gravitron vs Assisted vs Kipping vs Aussie Pullups where should I focus? ( 1 2) Carlos Gato	02-08-2011 09:39 AM by Rene Forestier	14	4,440
Would I be dropping one of the WOD's on a 3/1-2/1 schedule? Carlos Gato	06-16-2011 01:42 PM by Carlos Gato	8	2,207

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