Exercises - CrossFit Discussion Board

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Exercises

Exercises Movements, technique & proper execution

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Rating Thread / Thread Starter	Last Post	Replies	Views

Substitute for swimming Rory Singer	01-02-2003 09:28 AM by Scott Parker	8	10,301
Roman chair medicine ball situp sean hernandez mccumiskey	12-17-2002 05:17 AM by sean hernandez mccumiskey	0	3,499
One arm pull up-push up Anonymous	12-16-2002 04:30 PM by Roger Harrell	4	4,176
Strength targets for perfoming the Olympic lifts? Marlon Thompson	12-04-2002 07:49 PM by Marlon Thompson	2	4,043
How are Knee-up performed ??? Marlon Thompson	12-04-2002 12:13 AM by Marlon Thompson	2	4,528
Crossfit Seminar Marlon Thompson	12-04-2002 12:10 AM by Marlon Thompson	0	3,216
Substitue For Rowing?? Jason Lauer	11-11-2002 11:32 AM by Jason Lauer	2	3,207
Muscle Ups w/out rings Jason Lauer	11-10-2002 06:52 PM by David Wood	6	6,668
Hooverball Dan John	10-16-2002 06:55 PM by Coach	2	3,848
Pilates movements as a part of Crossfit training Marlon Thompson	12-17-2002 07:34 AM by Marlon Thompson	0	4,501
Wall Ball Performance Targets Marlon Thompson	12-17-2002 07:54 AM by Marlon Thompson	0	3,299
Question about WOD's in weekly training Ari Vuorte	12-31-2002 01:12 AM by David Leys	1	2,726
Please help! Scott Parker	12-30-2002 03:57 PM by Coach	5	3,145
WOD archive missing?? Ari Vuorte	12-30-2002 03:32 PM by Coach	1	2,967
"dynamic" push press Steve Nugent	12-29-2002 11:47 AM by Robert Wolf	1	3,743
CrossFit Journal tony	12-23-2002 07:39 AM by David Werner	1	3,106
Rope Climb substitute Ari Vuorte	12-20-2002 05:31 AM by Jeff Arms	1	4,173
Performance Targets Marlon Thompson	12-19-2002 07:56 PM by Marlon Thompson	0	3,183
Turkish get up David Hamilton	12-17-2002 02:25 PM by Jeff Arms	1	5,135
Grip for pullup & Muscle up. Roy Kurian	04-09-2018 03:56 AM by Roy Kurian	0	623

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