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Digital Coaching

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Views: 14,570 Announcement: LINKS 12-01-2007 Lynne Pitts (Administrator)
	Rating Thread / Thread Starter	Last Post	Replies	Views

	Do This First Thing in the AM Alex Burden	01-22-2018 01:37 AM by Alex Burden	2	4,124
	3 Reasons to Cool-down After Your WOD Alex Burden	12-12-2017 07:01 AM by Alex Burden	0	3,152
	Use the rowing machine like an OLYMPIAN Alex Burden	11-30-2017 01:43 AM by Alex Burden	0	2,247
	Expert Advice for the Over-40 Lifter Alex Burden	11-09-2017 06:02 AM by Alex Burden	0	2,541
	The Importance of Missing Lifts and Bailing out Alex Burden	08-30-2017 09:12 AM by Christopher Morris	3	6,758
	Bar crashing, catching it too low? Nada Hassan	06-21-2017 12:25 PM by Nada Hassan	4	7,670
	Back Squats.... Lingering Iliopsoas Soreness Brent Mattis	09-26-2016 05:45 AM by Danny Bostwick	4	59,246
	First 4 reps no rep from judge Victor J McQuaide	02-08-2016 04:35 PM by Joe Spinelli	6	25,038
	Athlete is basically doing a front-lever (toes-to-bar), how to correct? Nicholas Wheeler	02-02-2016 10:00 AM by Christopher Morris	4	14,248
	What Happened to the Exercises and Demos Page? Greg Geis	01-12-2016 10:43 AM by Steven Ngo	5	14,900
	Rounded back during deadlifts? Nada Hassan	01-09-2016 10:09 AM by Philipp Lendner	4	14,557
	Rounded back during deadlifts? Nada Hassan	01-09-2016 02:37 AM by Nada Hassan	0	10,706
	What Happened to the Exercises and Demos Page? Greg Geis	01-06-2016 09:35 AM by Greg Geis	0	10,670
	Snatch and c&j coaching ( 1 2) Shawn M Wilson	12-07-2015 11:00 PM by Keith Miller	10	17,026
	Back Squat Critique Bryan Castro	12-01-2015 05:27 AM by Bryan Castro	9	18,336
	OHS critique ( 1 2 3) Dare Vodusek	10-29-2015 12:37 AM by Alex Burden	23	26,034
	Ankle Dorsiflexion Critique Alex Toro	10-15-2015 08:26 AM by Christopher Murphy	6	15,536
	To qualify to be a: Trainer, Coach, instructor within anything! should this person .... Alex Burden	10-08-2015 08:50 AM by Alex Burden	4	13,754
	To qualify to be a: Trainer, Coach, instructor within anything! should this person .... Alex Burden	10-05-2015 04:54 AM by Alex Burden	0	9,518
	Difference between CrossFit weightlifting and Chinese/America/Korean/Russian weightlifting techniques. Sam Sang Won Lee	10-01-2015 04:18 AM by Sam Sang Won Lee	0	10,795

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