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Fitness

Fitness Theory and Practice. CrossFit's rationale & foundations. Who is fit? What is fitness?

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Rating Thread / Thread Starter	Last Post	Replies	Views
CFSB - Ask your questions here! ( 1 2 3 ... Last Page) Chris Kemp	07-30-2015 01:23 PM by Juan M Jones	967	519,021

Question: Anyone Who Has Attended or Participated in a PL Meet ( 1 2 3 ... Last Page) Dana Rice	06-03-2012 12:34 PM by Collin Thompson	43	9,099
Dynamic Efforts, and Accomodating resistance ( 1 2) Kent Newland	06-03-2012 08:04 AM by Kent Newland	13	4,846
Do you do anything in addition to WODs? Tavia Redburn	06-02-2012 12:42 PM by Shawn Bellon	6	2,534
How to fix my sleep issues ( 1 2) Yahya Kohgadai	06-01-2012 11:14 AM by Kent Newland	19	5,931
How to become regionally competetive woman Krystal Chae Gentz-Palas	06-01-2012 12:14 AM by Krystal Chae Gentz-Palas	0	897
Post-surgery Success Stories/Advice? April Jacobson	05-31-2012 02:52 PM by Diane Curtiss	4	2,786
Earndit - Money for working out!? Nicholas Wheeler	05-31-2012 10:28 AM by Katherine Derbyshire	2	2,631
World's Hottest CrossFitter ( 1 2 3 ... Last Page) Josh Bobrowsky	05-31-2012 07:07 AM by Drew Cloutier	79	48,079
Advice for current training program. Philip Fox	05-30-2012 07:18 AM by Eric Montgomery	7	2,442
Running + Greg Whelan	05-29-2012 10:27 PM by Davidryan	6	2,693
problems in training quantities Elias Kavén	05-29-2012 01:28 PM by Jonathan Renner	2	1,568
Training only two days a week Nicholas Wheeler	05-29-2012 12:29 PM by Eric Montgomery	3	5,085
5/3/1 and Athletes Frances Ballesteros	05-29-2012 06:42 AM by Frances Ballesteros	0	2,434
CFT Numbers ( 1 2) Tyler Goerlitz	05-28-2012 12:48 PM by Tyler Goerlitz	11	4,043
Ankylosing Spondylitis Josh W Smith	05-26-2012 04:31 AM by Martin Bauer	5	3,417
Recovery, Blair Morrisons Article. ( 1 2) Jordan Derksen	05-25-2012 07:58 PM by Jordan Derksen	19	5,944
Succes Stories with ME Black Box? Jeffrey Crawford	05-24-2012 08:41 AM by Jeffrey Crawford	0	1,429
Crossfit for leaning out ( 1 2) Adam Rosner	05-23-2012 05:11 PM by David Meverden	11	9,300
A fitness expert Andrew N. Casey	05-23-2012 05:00 PM by David Meverden	1	2,508
more great advice - Andrew N. Casey	05-23-2012 03:28 PM by Andrew N. Casey	0	1,220

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