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Fitness

Fitness Theory and Practice. CrossFit's rationale & foundations. Who is fit? What is fitness?

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Rating Thread / Thread Starter	Last Post	Replies	Views
CFSB - Ask your questions here! ( 1 2 3 ... Last Page) Chris Kemp	07-30-2015 01:23 PM by Juan M Jones	967	501,155

Dynamic Efforts, and Accomodating resistance ( 1 2) Kent Newland	06-03-2012 08:04 AM by Kent Newland	13	4,593
Do you do anything in addition to WODs? Tavia Redburn	06-02-2012 12:42 PM by Shawn Bellon	6	2,442
How to fix my sleep issues ( 1 2) Yahya Kohgadai	06-01-2012 11:14 AM by Kent Newland	19	5,630
How to become regionally competetive woman Krystal Chae Gentz-Palas	06-01-2012 12:14 AM by Krystal Chae Gentz-Palas	0	838
Post-surgery Success Stories/Advice? April Jacobson	05-31-2012 02:52 PM by Diane Curtiss	4	2,627
Earndit - Money for working out!? Nicholas Wheeler	05-31-2012 10:28 AM by Katherine Derbyshire	2	2,493
World's Hottest CrossFitter ( 1 2 3 ... Last Page) Josh Bobrowsky	05-31-2012 07:07 AM by Drew Cloutier	79	47,281
Advice for current training program. Philip Fox	05-30-2012 07:18 AM by Eric Montgomery	7	2,297
Running + Greg Whelan	05-29-2012 10:27 PM by Davidryan	6	2,579
problems in training quantities Elias Kavén	05-29-2012 01:28 PM by Jonathan Renner	2	1,510
Training only two days a week Nicholas Wheeler	05-29-2012 12:29 PM by Eric Montgomery	3	4,917
5/3/1 and Athletes Frances Ballesteros	05-29-2012 06:42 AM by Frances Ballesteros	0	2,293
CFT Numbers ( 1 2) Tyler Goerlitz	05-28-2012 12:48 PM by Tyler Goerlitz	11	3,859
Ankylosing Spondylitis Josh W Smith	05-26-2012 04:31 AM by Martin Bauer	5	3,220
Recovery, Blair Morrisons Article. ( 1 2) Jordan Derksen	05-25-2012 07:58 PM by Jordan Derksen	19	5,679
Succes Stories with ME Black Box? Jeffrey Crawford	05-24-2012 08:41 AM by Jeffrey Crawford	0	1,388
Crossfit for leaning out ( 1 2) Adam Rosner	05-23-2012 05:11 PM by David Meverden	11	9,160
A fitness expert Andrew N. Casey	05-23-2012 05:00 PM by David Meverden	1	2,122
more great advice - Andrew N. Casey	05-23-2012 03:28 PM by Andrew N. Casey	0	1,178
USAW Sports Performance Coaching Cert ( 1 2) Evan Peikon	05-22-2012 04:36 PM by Evan Peikon	11	5,707

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