View Full Version : Chin up Bw+54kg
03-17-2007, 06:55 AM
i lowered a tiny bit before hitting deadhang to take advantage of the little SSC. Should i count it?
03-17-2007, 06:08 PM
yeah, i'd say that was fine. you sorta bounced out of the bottom a little, but your set-up is not optimal. i couldn't really tell if you got your chin all the way over the bar, though. probably because there's a doorjamb where your head should have gone : )
i will congratulate you for your courage, your bravery in trusting a doorway chin-up bar with that much weight.
03-17-2007, 06:48 PM
Arden Cogar Jr.
03-19-2007, 07:15 AM
Good work. That's impressive. Much like you're 315 clean last month. Keep it up.
All the best,
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