View Full Version : Need help with my c&j

Jerid Krulish
04-09-2007, 12:52 PM
This is my first video posted to YouTube, and also my first clean & jerk. It's also my first time with those pants on, but that doesn't mean much.
I realize now that I should have a few more c&j's on the video, so I'll do that next time.

Any help? I felt like I had the bar too far out when at chest level.

My experience is near zero.



Jerid Krulish
04-09-2007, 12:53 PM

Lincoln Brigham
04-09-2007, 01:42 PM

Work on your front squat and cleans from the hang position (bar starting on the mid-thigh)