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View Full Version : Need help with my c&j


Jerid Krulish
04-09-2007, 12:52 PM
This is my first video posted to YouTube, and also my first clean & jerk. It's also my first time with those pants on, but that doesn't mean much.
I realize now that I should have a few more c&j's on the video, so I'll do that next time.

Any help? I felt like I had the bar too far out when at chest level.

My experience is near zero.

Thanks.

JKru

Jerid Krulish
04-09-2007, 12:53 PM
http://www.youtube.com/watch?v=7MvV8B4DxrU

Lincoln Brigham
04-09-2007, 01:42 PM
http://www.crossfit.com/discus/messages/13350/39163.html

Work on your front squat and cleans from the hang position (bar starting on the mid-thigh)