View Full Version : Hang power clean - improvement?

Frank Menendez
02-09-2006, 03:11 PM
I subbed cleans for hang power cleans, gave me an opportunity to work on my "drive"... i feel that it's improving but looking back at the video I believe I could still drive harder, yes? Anything else?


Greg Kemp
02-09-2006, 08:27 PM
Remember to shrug hard then stomp the feet on the finish. This will help with the drive

Greg Kemp
02-09-2006, 08:37 PM
check out this video and the sound this guy makes stomping after the extention